Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

I am a humanistic counsellor based in Brighton. I offer a friendly counselling service with sessions available in person and online (Zoom or phone), locally, throughout the UK and beyond. I grew up in The Netherlands and am keenly interested in multi…

Do you feel consistently on edge and exhausted from trying to keep it together? Are your constant worries is turning into a daily panic? Are your thoughts, habits or relationships keeping you feeling stuck? Therapy can't remove life challenges or er…

I am a UKCP(Reg) Psychotherapist, and originally trained as a Humanistic Therapeutic Counsellor. I am a qualified EMDR Practitioner and trauma specialist. I have been working therapeutically with clients since I qualified in 2012. 

Do you have anxiety, self-doubt, and a tendency to be self-critical, blaming yourself for difficulties? Maybe you have high standards, are a perfectionist, and ambitious in wanting to go forward, but feel stuck in the past or continually unhelpful re…

I work with people in their 20s and 30s whose anxiety and overthinking impact their work, relationships, and other areas of life. Maybe you appear calm or ‘fine’ to others, but internally you’re feeling stressed and tired. Maybe anxiety gets in the w…

I work with adults, children and adolescents. Additionally I have over ten years experience working with children and adolescents in an educational setting, including those with a SEN diagnosis and the challenges this can bring. Sometimes in life we …

You look like you’re coping, but inside, your mind never seems to switch off.  Perhaps you're constantly overthinking, worrying about things that haven't happened yet, or feeling overwhelmed by the pressure of trying to keep everything together.  You…

As a therapeutic counsellor I can offer a safe, confidential, and non-judgemental environment where you are able to explore your thoughts and feelings openly. Having a space to talk about whatever is happening for you with an impartial, trusted and i…

I am a registered member of the BACP. As a qualified integrative counsellor, I can adapt my training to work with you in a way that best fits you and your needs. I offer a safe, confidential space for you to explore your situation in a non-judgementa…

I am a qualified Integrative Counsellor with over nine years of experience and 17 years in the mental health field. My integrative approach combines person-centred therapy, cognitive-behavioural techniques, and psychodynamic insight, allowing me to t…