Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

Feeling stuck, disconnected, or unsure how to move forward? You may be experiencing low mood, stress, self-doubt, or difficulties in your relationships. Perhaps you’ve noticed certain patterns repeating, or you find it hard to say what you need. Hi, …

Hello, my name is Wendy and I am a BACP Accredited Psychotherapist and Integrative Counsellor. I offer Solutions Focused Therapy sessions aimed at creating positive results for my clients. Working collaboratively, we will establish your objectives fr…

Delivery of sessions: This is mainly using zoom video calls, phone calls or email exchanges.  How can I help? Essentially I can help you by providing a safe space, where you can tell your story and share your fears, express your worries and explore y…

Trying to overcome some things alone can be difficult and overwhelming. You are not alone, and you don't have to be. This could be issues from the past, present, or even the future. I am here to walk with you through these difficulties as you discove…

I work with an integrative approach which means I use different psychotherapeutic models seamlessly to meet the individual needs of each of my clients, whilst also offering a therapeutic relationship to empower and support your desired change. If the…

I’m Adenike Rebecca Teichert, an integrative therapeutic counsellor, trauma-informed practitioner and coach based in Southend-on-Sea, Essex. As a neurodivergent individual (AuDHD), I bring both professional expertise and lived experience, particularl…

"Between the idea and the reality...Falls the shadow". TS Eliot. I get the shadow.  Sometimes Its hard to know what you feel, or how you feel - and even harder to express it - to yourself, never mind to someone else; my particular skill is in getting…

I believe that looking to our past experiences, environment and relationships helps us make changes in the present; that getting to know ourselves in a new way can give us more choice over how we think, feel and behave. I also believe that you have i…

Life can bring challenges—whether they involve questions of meaning, identity, relationship struggles or anxiety and depression. With over ten years of experience and having completed a five year training program resulting in a diploma in integrative…

Welcome! My name is Bareha. I am a woman, a wife, a dedicated psychotherapist, lover of books and coffee, pet owner, reality tv enthusiast, amateur true crime detective and so much more. Fun fact about me is I almost always have a podcast playing in …