Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

Life can become overwhelming when anxiety, depression, trauma, grief, burnout, stress, relationship difficulties, sexual and emotional childhood trauma and major life changes affect how you feel, think or go about your day. You may feel exhausted, st…

Working with me takes a personalised approach, I try to tailor our sessions to suit your needs. I offer online sessions via GoogleMeet, that last between 45-50 minutes depending on the content that we cover. Confidentiality, openness and honesty are …

I’m an experienced and compassionate counsellor who believes that therapy works best when you feel heard and understood. It’s important to have a space where you can talk openly without judgement and begin to make sense of what’s going on for you. Ma…

You're not alone, you don't have to have it all figured out and you don't even need to know where to start. I'm Rachel, a qualified person-centred counsellor offering one-to-one counselling for adults and young people (16+) in Essex and online across…

I am a registered integrative CBT therapist, using different ideas to help you identify and process what is going on for you. My starting point is always with the understanding that life is difficult – unfortunately! From that premise we work togethe…

Hi I’m Shelley, a person-centred counsellor. I’ve been qualified (Level 4 Diploma in Therapeutic Counselling) for a number of years, working as a freelance counsellor for different counselling organisations, under the NHS Talking Therapies contract. …

I’m Michelle, a qualified Gestalt therapist specialising in supporting neurodivergent young people and adults in Basingstoke and the surrounding areas. I work with individuals with ADHD, autism, and other forms of neurodiversity who may feel anxious,…

Are you starting to realise that you’ve always felt a little different or like you don’t quite fit in? Maybe you’ve recently been diagnosed with ADHD, or perimenopause has left you feeling like a stranger to yourself. You might feel lost, disconnecte…

Do you feel overwhelmed by your thoughts & feelings? Are you feeling anxious? Are you suffering from stress and feel “burnt out”? Do you wonder how to manage those constant thought patterns which go round & round in your head, stopping you from being…

I provide a safe, confidential and non-judgmental space where you can talk openly and feel supported. My aim is to listen with empathy, help you make sense of what you are experiencing, and work alongside you to find a clearer way forward.  I’m Jill,…