Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

Areas of Focus Managing Anxiety Targeting intrusive thoughts with CBT tools, tailored coping strategies, and grounding techniques to reduce anxious symptoms. Building Self-Esteem Cultivating self-acceptance, dismantling critical self-talk, and …

My focus is to help individuals heal and energise life and relationships by exploring coping strategies, defences, emotions and their personal experience. Stress and anxiety, drains our psychic energy, leaving us exhausted and unable to accomplish ou…

I believe we are all individuals shaped by our own unique experiences. Counselling can help you explore, challenge your thoughts and support you on your journey. The therapeutic relationship is there to encourage and empower you to find your path and…

No matter what you bring to therapy, I will treat you with warmth and respect. I offer a free consultation to all. I have a comfortable room in Manchester City Centre Centre. I have many years experience and am naturally confident in creating a relax…

I am a qualified accredited counsellor, and my approach has developed into a more integrative style, offering a core person-centred approach enriched with various approaches and requirements (for example; somatic, grounding, CBT, psychodynamic) to su…

The decision to enter into counselling can be very daunting and so I endeavour to make the process as calm, safe and friendly as possible. I love getting to know people's stories and supporting people to reach their goals and live a fulfilling and re…

Hello, I am Yut. Whether you’re enduring an especially troubling time, navigating big life changes, working through difficult memories, or just feeling a little lost, I am here to offer support. Whatever is happening with you, I’m sure we can find a …

About Me I am an Integrative Psychotherapist with over 25 years of experience, specialising in work with children, young people, and adults. Six Years of my training focused specifically on therapeutic work with children and adolescents, and I contin…

I’m Victoria, a BACP-registered integrative somatic therapist. I work with adults who feel overwhelmed, anxious, emotionally stuck, or disconnected from themselves — often shaped by long-standing stress, difficult relationships, or past experiences t…

About Me and My Therapy Practice I am a BACP Accredited psychotherapist with over 14 years’ experience working with adults experiencing anxiety, trauma and attachment-related difficulties. Much of my work focuses on persistent anxiety that feels long…