Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

Areas of Focus Managing Anxiety Targeting intrusive thoughts with CBT tools, tailored coping strategies, and grounding techniques to reduce anxious symptoms. Building Self-Esteem Cultivating self-acceptance, dismantling critical self-talk, and …

Sunflower Talking Therapy  "Even in the midst of darkness, sunflowers find the light" www.sunflowertalkingtherapy.co.uk As a dedicated and compassionate counsellor, my aim is to provide a safe, supportive, and non-judgemental space where clients can …

I am a qualified accredited counsellor, and my approach has developed into a more integrative style, offering a core person-centred approach enriched with various approaches and requirements (for example; somatic, grounding, CBT, psychodynamic) to su…

Hello and thank you for visiting my profile. Modern life is tough! Many of us experience anxiety, difficult relationships, self-doubt, or feeling overwhelmed without fully understanding why. It's a completely natural part of being human. People respo…

Welcome, my name is Michelle. As an integrative therapist, I believe there is no one way that works for all. I combine different therapeutic approaches which gives the flexibility to tailor the therapy to your individual needs. I work using Gestalt t…

A Compassionate Space for Healing and Growth Hello, and thank you for considering my profile. I am a fully qualified psychotherapeutic integrative counsellor, committed to providing a safe, professional, and nurturing environment where you can explor…

I work in an Integrative way which means that I do not believe there is one model of counselling which is suited to all people as each one of us is a unique individual and should be considered  as such. I qualified as a Counsellor in 1999 and lecture…

Talking about intimacy and sex can be be difficult for many, and I appreciate how much courage it can take to approach a therapist about these. I aim to help you feel safe, comfortable, and positive that there are solutions available. Sex therapy can…

Hello My name is Roman. I am an experienced and qualified psychotherapeutic counsellor. I was born and spent the first half of my life in London and now live in Folkestone. I trained as a therapist in the second half of life. Before this I worked for…

Has a recent or past negative experience left you feeling lost or stuck? Maybe you’ve tried to just get on with life but inside you still feel broken, replaying events in your mind and asking yourself why or how this happened. Perhaps you know what h…