Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

Are you feeling overwhelmed by the changes that come with life transitions, changes in health or perimenopause/menopause? Maybe you’re struggling with anxiety, low self-esteem or just don’t feel like your normal self? If so, you don't have to work th…

I understand how complex and overwhelming life can feel at times; my work is rooted in creating a safe space where you can feel heard, respected and empowered to explore whatever challenges you may be facing. I believe passionately that we all have t…

Hi, I'm Jules and I'm a psychotherapist, counsellor and coach with a focus on neurodiversity. My support is tailored to your specific needs, whether you’re navigating a particularly challenging personal or work situation, pursuing defined goals or ex…

Are you feeling overwhelmed by the changes that come with life transitions, changes in health or perimenopause/menopause? Maybe you’re struggling with anxiety, low self-esteem or just don’t feel like your normal self? If so, you don't have to work th…

Are you or someone you care about exhausted by constant anxiety, hidden trauma, or disconnection in relationships? The emotional weight we carry—from early childhood trauma and family estrangement to social panic—doesn't just live in our thoughts. It…

Welcome. You're here because you want to feel better? I can help guide you through the confusion of therapy choice and help you define your therapy goals. I offer a free phone call to talk this through with you. Because I care about your therapy expe…

All the experiences we encountered since childhood have shaped our beliefs system and play a big part in the way we relate to others and ourselves. Counselling offers the opportunity to review unhelpful thinking patterns while holding a space where y…

Life is an unknown factor which can involve upsetting, stressful, or traumatic events that can negatively impact us day to day. You may have anxiety and depression and struggle with issues of low self-esteem and suicidal thoughts. Or you may have int…

 Are you dealing with loss, bereavement, difficulty in relationships? Maybe work stress is spoiling the balance in your life. Perhaps you need to work on behavioural issues, anxiety, panic attacks? Would you like to explore gender or other identity i…

About me and my Therapy Practice Hello, I’m Christina and I qualified in Therapeutic Counselling in 1999, ‘therapeutic’ meaning ‘restorative to health and wellbeing’. I have a wealth of life experience gathered along my personal journey of understan…