Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

Real change begins with feeling safe and that’s where we start. Many of the people I work with describe feeling “numb,” “on autopilot,” or “like I’m watching life happen.” Others seem capable on the outside but feel anxious or lost inside. Our sessio…

Hello. Thank you for stopping to read about my therapy practice. I became a registered, Accredited Member of the BACP in 2016. I have specialised in (childhood) sexual abuse counselling for long over a decade now. I find that my integrative model of …

Integrative, existential,  person -centred, counsellor 

I have a great passion for supporting people when they are feeling low. A low mood can often make us feel sad, anxious, stressed or panicky.  Our minds can be full of negative thoughts, which could affect every part of our lives, making it difficult …

** Bluelight discount available ** I offer a supportive and non-judgemental environment in which you can explore whatever is troubling you. I will work with you to identify the issues which are causing you distress and will work with you to resolve t…

I understand that sometimes life gets tough, and we need a little extra support to navigate the challenges thrown at us. I also know how much courage it takes to reach out for help. Regardless of your reason for coming to therapy I put you at the cen…

I offer individual and relationship counselling and psychotherapy in South London (SE1) and online I work with adult individuals, couples and people in multiple partner relationships In my practice, I deeply value and respect the diversity that makes…

Do you have anxiety, self-doubt, and a tendency to be self-critical? Maybe you have high standards, are a perfectionist, and ambitious, but feel stuck in the past or repeat unhelpful patterns? At times, you feel lost and confused about how to change …

Hi, I am Simon. I provide confidential, non-judgemental support for people facing challenges, crises, trauma, and sensitive life transitions. My approach is person-centred and non-directive, creating a safe space where you can explore your experience…

Hi, if you are reading this, congratulations on taking the first step on reaching out for help. I imagine you are going through a rocky period, or maybe have come through a tough time and would like to reflect and feel emotionally stable again. Or pe…