Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

I am a qualified Integrative Counsellor, meaning that I tailor my approach to suit couples' needs. I am a couples' therapist You may feel disconnected from your partner, stuck in recurring arguments or unsure how to rebuild trust and understanding. Y…

Are you concerned about your mental health? Coping with life's stresses in today's climate is challenging. I work with adults and young people supporting them to increase self-esteem, resilience and make changes that make a difference. Welcome to my …

My passion for counselling comes from witnessing how the simple act of talking  about an issue causing a client anxiety and concern can lead to a productive long term change for that person.  It is a real honour to see someone who started their couns…

I offer a supportive space in which you can explore and process  any painful thoughts and feelings. Expressing these emotions can bring relief and increase awareness of any limiting patterns in how we relate to ourselves and others.  We can work toge…

I use a multi-model approach depending on the presentation and individual needs.  My working style is Integrative as I believe that everyone is an individual and thus needs an individually tailored style of therapy to suit. This is also flexible in n…

Sometimes life presents challenges that leave us feeling overwhelmed, isolated, misunderstood, confused or even as though we have lost a part of ourselves. As an integrative counsellor and holistic health and wellness coach, I believe that the most e…

Are you going through challenges that are causing anxiety, leaving you feeling overwhelmed and depressed? You may have experienced childhood trauma or may be being misunderstood in relationships. Seeking compassionate therapy is the opportunity to be…

People may enter counselling for many different reasons. They may be going through a difficult time and are looking for a supportive, non-judgemental space in which to offload, explore, or better understand their  experience. Alternatively they may h…

Supporting you to heal, grow, and reconnect with who you are. “Sometimes the bravest and most important thing you can do is just show up.” – Brené Brown Life brings many challenges that ask us to show up — but at times, those challenges can feel over…

The past leaves its footprints in the future. You want to be happy but unprocessed loss, fear and trauma can keep affecting your everyday life so that, despite your best efforts, you find yourself reacting or overreacting to things that derail you, e…