Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

Realising that you might need to talk to someone can be an unsettling experience. Actually finding that person can be a different experience entirely. I'd encourage you to look around, send some emails, get a feel for who you are talking to, and don'…

Are you struggling with anxiety, low self-esteem, relationship challenges, or simply feeling overwhelmed? Perhaps you feel stuck, as though life is passing you by, or find it hard to picture a hopeful future. You might be caught in cycles of overthin…

Many issues can bring people to counselling including depression, anxiety, low mood, coping with loss, navigating change, and feeling overwhelmed with life. Reaching out for help can feel like a big step for many people - so well done for getting thi…

Many issues can bring people to counselling including depression, anxiety, low mood, coping with loss, navigating change, and feeling overwhelmed with life. Reaching out for help can feel like a big step for many people - so well done for getting thi…

Hello! My name is Shabana. I am a qualified psychotherapeutic counsellor. I provide therapy to adults and young people who are over the age of 18. I hold a Post Graduate Diploma in Counselling and Psychotherapy in 2024 and am a registered member of t…

My main concern is to provide a safe, non-judgemental space where we can work together to begin to explore, understand and resolve the issues which have brought you to therapy. My core training is psychodynamic, meaning that we would consider how you…

Having originally come from a Nursing and Health Care background, I then trained as a counsellor and have over 29 years counselling experience. I am a BACP senior accredited therapist. I trained as a Person-centred counsellor initially but work curre…

Navigating life's challenges can sometimes leave us feeling overwhelmed and uncertain. I offer a supportive and confidential space for you to better understand the difficulties you are experiencing and how they impact you. I know how challenging it c…

I am based in the United Kingdom and work with clients within the UK as well as internationally.  I am a highly experienced psychotherapist with thousands of clinical hours spanning over a decade.  My approach is Integrative and Humanistic. This mean…