Therapists specialising in STRESS within 10 miles of your current location

Life can be unpredictable and some experiences can cause reactions we don’t fully understand. Counselling can help gain relief and clarity, helping you to find a healthier way forward. Hearing your thoughts and feelings out loud, in the presence of a…

As my client, you would have a safe, trusting and non-judgemental space to share and explore your life story. Together we can work towards understanding any difficulties and bringing change and transformation for a happier life.  How we relate to our…

We have all at times felt less able to cope, because of stressful life events, bereavement, loss or pressure at work.  Some of us have always felt anxious and depressed and as time has passed our ability to manage this seems to have become harder.  I…

I work integratively with a person-centred foundation, informed by existential, trauma-informed, and neurodiversity-affirming perspectives. I see therapy as a space to explore meaning, identity, choice, and responsibility, particularly during times o…

Welcome. Often couples and individuals come into counselling to exploring a particular difficulty or to make a specific change in their lives, this can result in feelings of anxiety, stress, and uncertainty. I offer an empathic, supportive, and accep…

Hi, I'm Cath and I offer counselling to people aged 18+ in the Reading area,. We all struggle sometimes - we may not always feel safe to share our deepest, painful, private feelings and thoughts with friends and family. It can feel uncomfortable to t…

I am a BACP accredited counsellor and trainer working with both adults and children.  Although my work is largely based on the psychodynamic model, I use an integrative approach to best meet your needs. I offer weekly sessions at an agreed time. Each…

I work from an Integrative approach, underpinned by theories such as Cognitive Behavioural, Person Centred and Psychodynamic theories, as well as an Interpersonal therapeutic approach.  I can also offer structured therapy solely in CBT and Interperso…

What has brought you here today? Perhaps you are feeling that you are in a constant battle with anxiety, you are feeling stuck or overwhelmed, or that you are trying to come to terms with a life that is very different from what it was before. Maybe …

I am a qualified psychotherapeutic counsellor and therapist. Recognising that people have different needs, I provide private therapy sessions to working professionals on a long-term and short-term basis. I offer a confidential, welcoming, and support…