Therapists specialising in STRESS within 10 miles of your current location

I’m Andrew, a qualified, trauma‑informed integrative counsellor offering individual and couples therapy online across the UK. I provide a calm, supportive space where you can talk openly, understand what’s happening beneath the surface, and begin to …

A client’s introduction to therapy is often prompted by an inner recognition that something does not feel right or natural. It is difficult for most of us to pinpoint the source of our discomfort although we are aware of its impact on our lives. This…

   You have it in you to create the best that you can from your circumstances.  Counselling is about change, so we will find out what has brought you to counselling, what you want to change. We take all the time you need to explore how you feel about…

Hello and welcome! I am Madeleine and I am a Psychosynthesis counsellor. My aim as a psycho-spiritual counsellor is to offer a reflective, non-judgemental and confidential space. I am committed to meet you where you are and provide a safe container t…

My approach is psychodynamic, meaning that we will work in a way which explores links between past and present relationships and experiences. In particular, I can help you to explore how the impact of the past has led to the development of unconsciou…

I am a Level 5 psychotherapeutic counsellor and group support facilitator. Specialising in loss and bereavement, I would like to offer you a space to grieve and explore what that feels like for you. I seek to offer a non-judgemental and supportive s…

I see people struggling with a range of difficulties such as anxiety, depression, OCD, panic disorder, seasonal affective disorder (SAD), phobias and low-esteem. I also help couples who find themselves striving to mend their relationships. My traini…

I use the Internal Family Systems (IFS) model in my counselling. I am level 1 & 2 qualified in IFS. This model has, in my view, a beautifully non-pathologising approach. It recognises that we all have different aspects to ourselves and a core self, w…

You may be holding things together on the outside, but inside you feel overwhelmed, exhausted, disconnected, or unsure of who you are or what you need. Perhaps you’re someone whom others rely on, at work, in relationships, or in your family, and over…

Life's challenges are often affected by deeper, unconscious patterns shaped by our past experiences. Through counselling, we can explore these patterns in a safe and supportive space, gaining insight into how they influence our thoughts, emotions and…