Therapists specialising in STRESS within 10 miles of your current location

Life is full of challenges and sometimes we need extra support to help us move forward. You might have suffered a loss and are finding it hard to get over, or perhaps you are struggling to get out of bed each day and the things that used to make you …

You might be at a crossroads — or simply at the end of your tether.  Something has to change. You might not know what, only that staying as you are is becoming too hard. The anxiety, disconnection, the flatness or overwhelm… is starting to take its t…

You might be at a crossroads — or simply at the end of your tether.  Something has to change. You might not know what, only that staying as you are is becoming too hard. The anxiety, disconnection, the flatness or overwhelm… is starting to take its t…

Life can be unpredictable and some experiences can cause reactions we don’t fully understand. Counselling can help gain relief and clarity, helping you to find a healthier way forward. Hearing your thoughts and feelings out loud, in the presence of a…

As my client, you would have a safe, trusting and non-judgemental space to share and explore your life story. Together we can work towards understanding any difficulties and bringing change and transformation for a happier life.  How we relate to our…

We have all at times felt less able to cope, because of stressful life events, bereavement, loss or pressure at work.  Some of us have always felt anxious and depressed and as time has passed our ability to manage this seems to have become harder.  I…

Congratulations, by searching for a therapist you have begun the journey of addressing the issues that are causing you distress. This is not always an easy step to make, and searching for a therapist can seem daunting, especially if previous attempts…

I feel very positive about the impact that counselling can have and I'm passionate about making it accessible and inclusive. I believe that given the right circumstances, everyone has the capacity to feel happier and more fulfilled. It's often diffic…

Welcome! My name is Emma and I am part of my business, Trust Your Process Therapy. Trained in both the Person Centred modality alongside Cognitive Behavioural Therapy (CBT), I use both modalities within my work to create a dynamic way of working that…

As an integrative therapist, I draw on a number of different theories and approaches to support you in our work together and find the tools that work best for you. I believe the therapeutic relationship is truly co-created and ever-evolving; each cli…