Therapists specialising in STRESS within 10 miles of your current location

Do you feel overwhelmed by your thoughts & feelings? Are you feeling anxious? Are you suffering from stress and feel “burnt out”? Do you wonder how to manage those constant thought patterns which go round & round in your head, stopping you from being…

I mainly offer counselling outdoors in and around Sheffield and the Peak District with some sessions available online. Being outside naturally lowers stress, supports nervous system regulation, and helps clients feel more grounded. Walking side-by-s…

Many people experience emotional distress in their lives, maybe because of a difficult childhood, past or recent traumas, or current problems affecting daily life. You may be feeling depressed, stressed or anxious, feel that you are in crisis or that…

Hello, and thank you for taking a look. As you are reading, it may suggest that you have probably already decided to look into an aspect of your life that is troubling you, and are shopping around to see which counsellor piques your interest. So to h…

I have 25 years counselling experience. This includes a wealth of experience supporting clients through the following issues:- Anxiety, Stress, Depression, Abuse (physical, psychological, sexual and verbal), Trauma, Bereavement, Sexual Health, Pregna…

 I am a Person-Centred counsellor and I work with issues such as anxiety, depression, low self esteem, stress, grief and loss, relationships and much more. I also have experience working with ethnic minority groups and diversity. I am a good listener…

People have many reasons to seek counselling. Many come because of long-standing depression, others because of anxiety, or bereavement. Some look for support with relationship difficulties, work stress or low self esteem. Or they may not know exactly…

In-Person or Online I’m an established senior psychotherapist with 25yrs experience. I'm here to say “What about you?” To support you through difficult times. If you're feeling overwhelmed with big emotions, hurt, and in need of neutral ground, an a…

I am a qualified psychodynamic therapist offering a safe, relational and non-judgmental space to help you unravel your difficulties. Individual psychotherapy provides a unique opportunity to talk about anxieties, concerns, symptoms or traumas in comp…

Hello, I’m Sophie and I offer face to face and online counselling sessions in North Shields. I offer a warm space for adults experiencing anxiety, overthinking, people pleasing, low self-esteem, or feeling stuck in life. Together we can explore and u…