Therapists specialising in STRESS within 10 miles of your current location

Life is sometimes hard and it can often feel overwhelming trying to navigate our way through the difficult times alone. At times like these we may find ourselves searching beyond friends and family for support, looking for a space where we can be our…

My first experience of therapy was during my training, maybe like you reading this now, the thought of sharing/exploring my deepest fears, feelings and thoughts with someone was scary. Through my own person experience, I feel I can share that this wa…

Counselling can seem a strange process. It's a brave, life changing step towards a happier life but it can be hard to put your finger on how it all happens. There is no proven one size fits all approach to this work because no two people are the same…

Hi, I'm Antalia! I'm an integrative therapist and am here to hear your story. There's such power in being witnessed, and as my training and passion permits, I am here to provide you with a safe and compassionate space to explore your emotional needs,…

MA, HCPC (Art Therapist), BAAT, BACP Art Psychotherapy is about using verbal and non-verbal communication for insight and emotional regulation. You don't need to be 'good at art' or have any special skills to benefit.  As an art therapist I am traine…

Are you feeling stuck, lost, helpless, numb, disconnected? Want to strengthen your mind? Do you want to gain clarity? Noticing an increase in feeling angry, anxious, or stressed? Have you experienced a loss? Struggling with identity? Wanting to impro…

 I'm warm, open and non judgmental.  I aim to see the world from my client's perspective. It's a process of discovery that we embark upon together.  I believe that my clients have everything within themselves to facilitate positive change. 

I am passionate about supporting you to finally feel good enough and to heal the root causes which drive low self-esteem, perfectionism and anxiety which is holding you back. I am an integrative counsellor and psychotherapist. I have 12 years experie…

I’m an experienced psychotherapist and EMDR Accredited specialist working with anxiety, PTSD and trauma. I work online using Zoom or in person in Lewes.  My hours of work are between 8am and 3.30pm weekdays.  My fee is £75 for a 1 hour session. We ca…

I am a Cantonese-speaking counsellor from Hong Kong and a Registered Member (MBACP) of British Association for Counselling and Psychotherapy , Associate Fellow of the Hong Kong Professional Counselling Association (AFHKPCA) and Premarital Counselling…