Therapists specialising in STRESS within 10 miles of your current location

About me I am a qualified counsellor and CBT Practitioner. I specialise  in the person centred approach, I also incorporate techniques and styles from other approaches dependent on a person's needs. I provide a professional and confidential service. …

 Individual & Couples Therapy I am an accredited member of the BPC and a registered member of BACP and abide by their ethics, standards and practices. For the past 20 years I have worked in both the public and private sector as a therapist with adult…

I work in an integrative way which means that I use various modalities in my work namely psychodynamic and humanistic, adapting my style to meet your needs and ensuring you feel in control and safe in the process. Seeking counselling can be daunting …

Hi, I have been counselling couples, individuals and families for over 10 years and I continue to feel passionate about the work that I do. I have extensive experience with Relate and also have a private practice. There are chapters in our lives when…

For most people is can be difficult and uncomfortable to ask for help or support, but for most of us there will be times in our lives when we all feel we need it. Whoever we are, whatever our circumstances, sometimes life can be a very real struggle …

Hello, I'm Gillian. Sometimes it can feel very hard to see a way forward to living with less anxiety or depression, or understanding why we feel stuck, or blocked, or unable to make changes or feel better. I will provide a safe and confidential spac…

Needing to unburden? Going through a time of crisis or major change? Or maybe sense a lack of direction in life? It can be a huge relief to express how we are feeling and the issues with which we are struggling, knowing that we are not being judged b…

You might be outwardly coping but inwardly feeling anxious, stuck, or unsure how to move forward. I work with adults — including many LGBTQ+ clients and millennials — who want space to slow down, make sense of their experiences, and reconnect with th…

Welcome.  Reaching out for counselling can feel like a big step. but recognising that you may benefit from talking to someone is a courageous first move. You might be struggling with a recent life event, loss, or relationship difficulties — or perhap…

As a passionate and dedicated therapist, my mission is to provide a comfortable and empathetic space where you can explore, evolve, and embrace who you are. Each person is unique and there is no one-size-fits all approach to therapy. I tailor my ther…