Therapists specialising in STRESS within 10 miles of your current location

Whatever challenges you right now I'll meet you human to human, with warmth, compassion and openness. In person or online we'll explore what you bring, at your pace. I'm a BACP-registered Integrative Counsellor, with a relational & empathic approach.…

Hello and welcome! I'm Ina Balsyte, and I'm honored you're considering taking this important step in your wellness journey with me. With roots in Eastern Europe and a background in the corporate world, I've seen how stress, expectations, and cultural…

Are your current thoughts, feelings, or behaviours getting in the way of your daily life and relationships? Hello, I'm Fiona and from personal experience I know how daunting taking the first step toward support can be, but you don’t need to face this…

I work from an Integrative approach, underpinned by theories such as Cognitive Behavioural, Person Centred and Psychodynamic theories, as well as an Interpersonal therapeutic approach.  I can also offer structured therapy solely in CBT and Interperso…

Sometimes the hardest thing is realising how long you have been carrying everything on your own. Perhaps you are always holding things together for everyone else while quietly struggling yourself. Perhaps your relationships leave you feeling anxious,…

My clients have described me as a warm and compassionate therapist who understands what is going on for clients quickly, and offers useful observations and challenges to allow exploration of the issue brought to the session. I also have a reasonably …

I provide a supportive and safe space for when life's difficulties become overwhelming. Together we’ll explore your feelings and thoughts, and find a way to enable and equip you to live a more fulfilled and positive life with confidence and clarity, …

My client-led approach focuses on building a strong, healing relationship, that helps you to navigate through your life transitions. As a qualified psychotherapist, I take an integrative, interpersonally orientated approach to mental health, that is …

Choosing a therapist can feel overwhelming which is why I offer a free 15-minute initial conversation so you can get a sense of how I work, and whether it feels like the right fit. I work with adults who may appear to be coping on the surface, but fe…

I understand that sometimes it’s not easy and things aren’t always how we would like them to be, but simply talking to someone can bring relief and be the first step towards positive change. I am committed to providing you with support, free of judge…