Therapists specialising in STRESS within 10 miles of your current location

Hello Thank you for taking time to look at my profile. I have over 20 years of experience in private practice, and have developed my practice based in central Grimsby, where I have a comfortable and private space, with accessible parking. I am accred…

I provide counselling and therapy for children, young people and adults using an Integrated model. I am an experienced and accredited BACP member, with over 17 years experience of clinical work. I provide a range of therapies in addition to counselli…

You may be aware of patterns in yourself—such as people-pleasing, overthinking, or feeling “not good enough”—that continue to repeat, even when part of you wants things to be different. At times, this can feel confusing or frustrating, especially if …

Life is challenging and full of struggles. You may be feeling stuck or lost, out of control, low in mood, swamped by feelings of worry, guilt, shame or anger. Maybe you are finding it difficult to feel grounded in your life and connected to those aro…

I am an integrative therapist, meaning that I use a number of approaches when working with clients. I believe that one size does not fit all and so my approach offers flexibility to suit you as an individual and your individual needs. I will support …

I am an integrative therapist, meaning that I use a number of approaches when working with clients. I believe that one size does not fit all and so my approach offers flexibility to suit you as an individual and your individual needs. I will support …

Life doesn’t always go the way we hoped and can leave you feeling lost, disconnected, or stuck in patterns that no longer serve you. I offer a calm, confidential space to untangle these experiences and find a way forward. I work with adults and teena…

Maybe something in your life no longer fits in the way it once did. Perhaps you are carrying a grief that feels unseen, navigating a shift in identity, or living with a quiet sense of disconnection from yourself or your life. I have particular experi…

I would be honoured if you choose to work with me. I offer a warm, compassionate and gentle approach. I will listen to your story with sensitivity to your unique cultural, spiritual, and personal background. My lived experience of mental health groun…

Some people come to counselling knowing exactly what they want to address, while others simply know they could use some support. Both can be challenging, but whatever you need, you are not alone. I’m here to offer a reflective space where we can expl…