Therapists specialising in STRESS within 10 miles of your current location

seeking out psychological therapy is a courageous and extremely important step towards greater self-awareness and self-care. I am looking forward to be able to help you learn effective ways to overcome your difficulties, whilst providing you with a s…

At times, life can feel overwhelming, and having a safe, non-judgemental space to talk things through can make a real difference. Taking that first step in reaching out for help and beginning counselling can be a hard one but I am here to support you…

I know therapy can help because it helped me. The key, I believe, is to find the right therapist, at the right time. I offer an initial 25-minute session to explore this together. It might also be helpful to explain a little bit here how we work in o…

Life can feel difficult, and we might not even know why. It can be helpful to work through our feelings in a safe, confidential, and supportive therapeutic relationship. I believe the answers are in us as individuals, and that we also benefit from be…

I work as an integrative counsellor which means I adapt my way of working to your therapeutic needs and what you hope to achieve from therapy, incorporating learnings from different therapeutic approaches.  My core training, however, is in person-cen…

Are you feeling stuck, overwhelmed or in the midst of a crisis?  You may feel pulled in different directions by parts that seem to want different things?  You don't have to face things alone.   I offer a gentle, collaborative approach where we can ex…

I am an experienced BACP (Accred) Humanistic Integrative Counsellor with over 13 years of professional practice, dedicated to providing compassionate, confidential and non-judgmental support that fosters personal growth, self-awareness, and emotional…

You don’t need to arrive at counselling knowing exactly what you want to say. In fact, many people come to therapy feeling disconnected from themselves, unsure where to begin. That’s okay. My role is to hold space for you to slow down, breathe, and b…

Most of us come to therapy seeking change. My focus is on what makes change possible for you. This begins by offering you a confidential, non-judgmental, accepting and supportive environment where we will explore what is happening for you and how thi…

Are you feeling overwhelmed, emotionally exhausted or unable to function day to day? I believe that counselling can be used as a form of 'emotional maintenance' as well as to help overcome some of life's bigger hurdles. Working closely with my client…