Therapists specialising in STRESS within 10 miles of your current location

Welcome to My Practice! If you’re navigating emotional overwhelm, you’re not alone. Work stress can quietly spill into every part of life, your relationships, your sleep, your sense of self. You might feel stretched thin, anxious, or simply disconnec…

I work with clients giving them the opportunity to explore their issues in a safe, confidential and non-judgemental environment. I specialise in short term focused sessions in anxiety and depression and I also do long term work with a wide range of i…

Life events can affect an individual in many ways. The impact touches many areas of your life. Feelings of fear, low self-esteem and worry can be quite exhausting. Feeling trapped, unsure which way to turn. Entrusting an individual with your intimate…

Perhaps you’re experiencing difficulties in past relationships. Maybe you lack confidence in social situations or generally find it hard to cope with low self-esteem. Perhaps you are experiencing work-related stress or generalised anxiety, depression…

At times we can all experience anxiety, stress, depression, feeling sad, angry or  have family or relationship issues which make us feel alone and scared. Sometimes we can become trapped by this and feel unable to move forward, whatever age we are! I…

WHAT CAN I EXPECT? Expect therapy rooted in humanity, connection, and acceptance. All parts of you are welcome and I’ll be compassionate, engaged, and alongside you as we navigate your challenges at your pace, finding ways forward that work for you. …

In my practice, I create a space that is approachable, supportive, and human—so you can bring your real self, your true questions, and the full complexity of your life. My background as both a psychotherapist and a nutritionist gives me a unique lens…

currently online mainly I work with anxiety, depression, relationship challenges, cultural identity, diversity, and trauma (childhood and other experiences) , and can help with other challenges. I specialise in individual and two-person therapy for r…

37.1% of women in the UK have reported experiencing high levels of anxiety.  I help people facing: Stress, anxiety, panic, and unwanted thought patterns Depression and low mood Burnout and overwhelm New direction Grief and loss Parental issues Divorc…

Life is not always easy to navigate. We all encounter moments of stress, loneliness, and emotional exhaustion, and there are times when we feel stuck, overwhelmed, or disconnected from ourselves and others. Seeking support is a courageous first step …