Therapists specialising in STRESS within 10 miles of your current location

Are you a parent or young person struggling with overwhelm, anxiety, low mood, and/or navigating neurodivergence? Perhaps you’re a parent feeling exhausted by the emotional demands of supporting a child with additional needs — navigating school anxie…

Collaborative Process: Therapy is a shared journey. I work with you to set goals and address challenges. We develop strategies to help you navigate life's complexities. Integrative Techniques: I utilise a blend of therapeutic modalities, including Pe…

Many people I work with feel stuck in their own heads — overthinking, anxious, or repeating the same patterns in relationships.  Therapy can help you step back, understand what’s driving those patterns, and begin to shift them. You don’t need to know…

Hello, I'm Karen - a CBT therapist who believes deeply in the power of feeling truly heard. Like many people, I haven't travelled through life untouched by stress, loss, change, or emotional overwhelm. These experiences shape who I am as a therapist …

I work with individual adults and couples, providing a safe space to talk and be heard. I help individuals manage and overcome challenges such as anxiety, depression, stress, and the lasting effects of trauma. For couples, I provide guidance to impro…

Hello. I support adults and young people (16+) with overwhelming anxiety. Anxiety can often be caused by damaging levels of stress, relationship issues, family conflict, bereavement, significant life changes, low self-esteem, feelings of being stuck,…

Currently not accepting new clients.   I work with adults and teenagers and have extensive experience and specific training working with anxiety, depression, trauma, PTSD and loss. As a qualified, integrative counsellor, I incorporate different theor…

Hello, my name is Jenny.  I imagine if you’re reading this page you are dealing with some difficult issues. I am a fully qualified, Registered BACP Counsellor and Therapist, with over 20 years’ experience in university counselling, mental health char…

Life events can affect an individual in many ways. The impact touches many areas of your life. Feelings of fear, low self-esteem and worry can be quite exhausting. Feeling trapped, unsure which way to turn. Entrusting an individual with your intimate…

I believe in my clients' innate resilience and capacity for growth and I help them to make sense of their current challenges and past experiences, to gain the insight and self-understanding needed to move forward. I provide a non-judgemental, encoura…