Therapists specialising in STRESS within 10 miles of your current location

** Free Initial Conversation Available via phone** Are you facing challenges that feel overwhelming or difficult to navigate alone? I am a qualified Integrative Counsellor with over 25 years of experience, offering tailored therapy to help you regain…

Many of the people who come to see me have reached a point where life feels more difficult than it used to. They may feel that they are carrying too much on their own, struggling to cope with the pressures of everyday life, or finding themselves feel…

I offer a safe and confidential space where you can explore your feelings, be listened to and not feel judged.This will be a collaborative process where we will work together to uncover difficulties with whatever issues are making you feel stuck or t…

I offer a professional and sensitive approach to all my clients, with over 30 years Counselling & Psychotherapy experience that I bring to my private practice. As we all go through life we experience events that have an impact; the loss of someone cl…

I am a Professional Integrative Person-Centred Counsellor and a registered member of the British Association for Counselling and Psychotherapy (BACP) since 2013. With extensive experience supporting individuals from diverse backgrounds, my approach i…

Starting therapy can feel daunting, particularly if you're used to carrying things on your own or are unsure where to begin. Whether you're struggling with anxiety, low mood, relationship difficulties, grief, life transitions, or simply feeling stuck…

Exploring your motivation to see a counsellor at this exact time will be the starting point of our work together. When you contact me you may feel disoriented, preoccupied or in great distress and you may wish to make sense of what is going on for yo…

"And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom" - Anais Nin. Love this quote.  Are you in a dark, painful place? Whether your struggling with self-confidence, self-esteem, grief, anxiety, st…

Life events can affect an individual in many ways. The impact touches many areas of your life. Feelings of fear, low self-esteem and worry can be quite exhausting. Feeling trapped, unsure which way to turn. Entrusting an individual with your intimate…

People have many reasons to seek counselling. Many come because of long-standing depression, others because of anxiety, or bereavement. Some look for support with relationship difficulties, work stress or low self esteem. Or they may not know exactly…