Therapists specialising in STRESS within 10 miles of your current location

I help young to mid-life adults explore how to balance careers, relationships, and their own sense of who they want to be; because sometimes the pressure to “have it all sorted” by a certain age makes it hard to think clearly. Your friends are settli…

Hello, my name is Sara and I am a psychotherapeutic counsellor, passionate about helping women find their true selves through counselling. You may be at a point in life where you are feeling overwhelmed, at crisis point or struggling with difficult e…

Most people don’t begin therapy because something has suddenly gone wrong. More often, they arrive after months or years of quietly carrying things on their own. Perhaps you have become exhausted by anxiety, overwhelmed by the demands of life, or tro…

Welcome. You may have landed here for any number of reasons, seeking support for yourself, as a couple, or on behalf of someone else. Choosing a therapist can feel overwhelming, but most of us here offer a free initial Zoom call (no obligation) so yo…

Changing unhelpful old patterns of behaviour and damaging core beliefs may not be immediately obvious. As the saying goes - “you can’t read the label from inside the jar” or you can’t efficiently identify or solve your own problems because you’re jus…

Hi, I’m Lizzie, a qualified Integrative Counsellor. You might be feeling overwhelmed, emotionally drained, or unsure how to make space for yourself amidst the demands of everyday life. Perhaps you’re used to putting others first, masking how much you…

  I work both in-person and on-line.  Do you feel stuck, anxious or depressed? Is life challenging? I offer a welcoming space to look at what is going on in your life. I am an experienced relational, psychodynamic therapist and believe that being rea…

I’m David James, an integrative counsellor and therapist based in Cardiff. I am a registered member of the British Association for Counselling and Psychotherapy (BACP) and an accredited member of the National Counselling and Psychotherapy Society (NC…

I am an experienced counsellor  working with individuals and couples to enable understanding and to create change. Life can be challenging. The way we react to fears, losses, traumas and relationships may affects us every day.    For many years I hav…

BACP Accredited Counsellor, Relationship/Couples Counsellor & Supervisor My aim is to create a safe, confidential and warm space in which to explore the issues which you bring. Together with a focused and boundaried approach I like to bring creativit…