Therapists specialising in STRESS within 10 miles of your current location

Online and face-to-face.Weekdays and evenings.Fees: Individuals £95, Couples £130 Book a free discovery call with me : https://calendly.com/hello-alexandratarr/discovery-call-with-alexandra

In the busy pace of today's world, it can be difficult to find the time to sit with our thoughts and feelings.  It can also be challenging to lay them out before someone else or to speak from the heart without fear of judgement.   As a Person-Centred…

Chris Stafford Counselling and Psychotherapy (MBACP) BSc (First Class Hons) PG DIP Individual Adult, Young Person and Couples Therapist Feeling overwhelmed by a life that doesn't seem to be genuinely yours can lead to emotional turmoil, manifesting a…

My approach is known as person-centred, which means I actively listen to understand problems causing emotional difficulties. I work to form a trusting and non- judgmental relationship with all my clients, to ensure that they feel safe and sufficientl…

Past experience and trauma can manifest as problems with anxiety, depression and overwhelm in the here and now. The client therapist relationship offers new opportunity to explore our habitual patterns, thoughts and feelings. Self reflection and new …

Hi, I’m Evelin. I understand that reaching out for support is often the hardest part of the journey. In our sessions, you won’t find a "one-size-fits-all" approach or a cold, clinical atmosphere. I provide a space where you can feel truly heard and a…

You as a person are at the centre of my approach to therapy. When life is a struggle, it can be surprisingly helpful to speak to someone who really listens, carefully, warmly, and without judgement.  It can be a starting point to finding a way forwar…

I help young to mid-life adults explore how to balance careers, relationships, and their own sense of who they want to be; because sometimes the pressure to “have it all sorted” by a certain age makes it hard to think clearly. Your friends are settli…

Counselling provides the opportunity to think and feel about difficulties and challenges in your life. It gives the times and space to heal and grow through a relationship that allows you to explore problems and discover how you emotionally navigate …

Are you feeling lost, overwhelmed or anxious? Perhaps you've had a feeling that things are not OK for a while but have felt you have to manage on your own? Counselling and therapy can be helpful in tough times and when you feel stuck, and talking to …