Therapists specialising in STRESS within 10 miles of your current location

Hi, I'm Caroline. If you need help with a current situation or a past trauma which is affecting your day to day life I would like to help you. I work online throughout the UK and in person from my private therapy room in East Yorkshire. I’m a BACP-ac…

Online and Telephone Counselling. Face to face appointments now available for Individual & Couples from my consultant room in Burscough, Lancs. L40 4BZ. I am an experienced person-centred counsellor & supervisor and have worked as a private practitio…

We may all at times feel stuck or face challenges which impinge on our daily lives, our relationships, and our sense of wellbeing. You may have long-standing issues that come from past experiences and relationships, or there may be something specific…

I am an Integrative Counsellor for adolescents and young adults aged 12-25. My expertise lies in providing a calm, regulating environment for young people during periods of distress, whilst empowering them with essential tools for self-regulation tha…

Integrative counselling for adults Many people come to therapy feeling anxious, low, overwhelmed or emotionally exhausted. You may be struggling with relationships, boundaries or self-esteem, repeating patterns that are difficult to change, or feelin…

I am an expereinced therapist who works with a range of issues. You may want to come to therapy longer term for personal growth, or short term for a more solution focused approach  in relation to current issues. I aim to provide a safe, confidential …

It's not always easy to reach out to ask for help, in fact it is very brave. By talking through your issues with a trained professional you can gain a greater understanding of your internal conflicts and what triggers them, so that you can learn to r…

I am an integrative counsellor offering a safe, supportive space for adults, children and young people experiencing emotional distress. I specialise in supporting people affected by trauma, grief, stress, burnout, relationship difficulties and life t…

As an integrative therapist, my approach is rooted in the understanding that every individual is unique, and therapy should reflect that individuality. I draw from a range of therapeutic models, including Cognitive Behavioural Therapy, Psychodynamic …

Do you struggle with a feeling of overwhelm that is affecting your day-to-day life and your ability to function? Do you feel exhausted, frustrated or lost? Do you put your needs to the bottom of the to-do list? Now more than ever it feels as though p…