Therapists specialising in STRESS within 10 miles of your current location

I believe most people experience periods in their life when they are faced with troubling and challenging times.   This can appear in many different forms; anxiety, depression, a lack of self-worth or confidence, relationship concerns, coming to term…

I am a person-centred/integrative  counsellor of adult individuals & couples.  I work collaboratively with clients, to help them identify & explore the areas of their lives that are stuck or problematic. I am like a curious traveller, walking with th…

I am a qualified Integrative Counsellor and Psychotherapist and completed my training at The Minster Centre. I was in the Health and Fitness Industry for over 30 years before I decided to retrain as a psychotherapist. I have journeyed through my own …

No matter what you bring to therapy, I will treat you with warmth and respect. I offer a free consultation to all. I have a comfortable room in Manchester City Centre Centre. I have many years experience and am naturally confident in creating a relax…

Does life feel more like survival than living? Maybe it feels as though the mind never really switches off. Slowing down can be hard, and rest does not always come easily. Are you trying to keep going because life demands it, paying the bills, gettin…

Twenty-first century living is fraught with challenges: emotional, financial, existential. In the UK, it is claimed that one in four adults experience at least one mental health problem in any given year - a staggering statistic. Trying to cope with …

I help young to mid-life adults explore how to balance careers, relationships, and their own sense of who they want to be; because sometimes the pressure to “have it all sorted” by a certain age makes it hard to think clearly. Your friends are settli…

Life at times can be challenging, be that from difficult relationships, coming  to terms with aspects of ourselves, to our own unhelpful or destructive behaviours that we can’t seem to change. Reaching out can be hard, trusting others can feel even m…

Hi, I'm Rachel, an integrative, person‑centred counsellor based in North Tyneside, offering a calm, compassionate space where you can explore what’s happening in your life at your own pace. Many of the people I work with have experienced difficult or…

My Approach I work integratively, tailoring therapy to your individual needs using a pluralistic framework. Meaning there are many different approaches, and we will collaborate to identify what works best for you. Whether that involves exploring emot…