Therapists specialising in STRESS within 10 miles of your current location

Specialist Counselling for Anxiety Anxiety can quietly take up a lot of space in your life. That unsettled feeling in your stomach, the constant overthinking, the sense of being on edge, it can make even ordinary days feel harder than they need to be…

I specialise in working with young people aged 12–25 and have six years’ experience supporting teenagers and young adults. Young people often come to therapy with a lot on their minds, and it can help to talk things through with someone outside of th…

London life is demanding. Whether you’re navigating the pressures of a high-pressure career, juggling competing responsibilities, or simply feeling like you’ve lost yourself in the relentless pace of it all — you’re not alone, and you don’t have to k…

I'm an experienced MSc qualified Cognitive Behavioural Therapist offering clinically proven, research-led cognitive behavioural based therapy  Extensive experience treating; generalised anxiety, health anxiety, performance anxiety, panic disorder, de…

Past experience and trauma can manifest as problems with anxiety, depression and overwhelm in the here and now. The client therapist relationship offers new opportunity to explore our habitual patterns, thoughts and feelings. Self reflection and new …

Past experience and trauma can manifest as problems with anxiety, depression and overwhelm in the here and now. The client therapist relationship offers new opportunity to explore our habitual patterns, thoughts and feelings. Self reflection and new …

As a dedicated counsellor with over 20 years of experience, I specialise in providing guidance and support in areas such as stress management, anxiety, depression, relationship issues, and self-esteem. My approach is rooted in empathy, understanding,…

Life at times can be challenging, be that from difficult relationships, coming  to terms with aspects of ourselves, to our own unhelpful or destructive behaviours that we can’t seem to change. Reaching out can be hard, trusting others can feel even m…

Hi, I'm Rachel, an integrative, person‑centred counsellor based in North Tyneside, offering a calm, compassionate space where you can explore what’s happening in your life at your own pace. Many of the people I work with have experienced difficult or…

Hello, I’m Lucy. Welcome to my therapy practice, where you will find humour, honest reflection and compassion. Therapy is most effective when you feel comfortable and connected with your counsellor. Try a free first session or go to my website www.lu…