Therapists specialising in STRESS within 10 miles of your current location

   I OFFER  TELEPHONE COUNSELLING, AS WELL AS FACE, TO FACE  COUPLE COUNSELLING   I am a qualified counsellor and member of the BACP which is the Ethical code of practice set out by the British Association for Counselling and Psychotherapy.  STRESS  …

Sometimes life can feel overwhelming — anxiety, stress, depression, or self-doubt can affect our ability to enjoy life or feel confident in ourselves. You don’t have to face these feelings alone. I offer a supportive, non-judgmental space where you c…

currently online mainly with limited face to face session slots I work with anxiety, depression, relationship challenges, cultural identity, diversity, and  trauma ( childhood and other experiences) , and can help with other challenges. I specialise …

I work with what you bring.  I am easy to talk to, an empathetic, friendly, non-judgemental counsellor.  I have a special interest in working with young people (16+).  I have experience working with Depression, Stress and Low self-esteem.  If w…

Perhaps you’re experiencing difficulties in past relationships. Maybe you lack confidence in social situations or generally find it hard to cope with low self-esteem. Perhaps you are experiencing work-related stress or generalised anxiety, depression…

Are people in the UK are getting more angry?  What is your anger costing you? The Sunday Times reports that 45% of us regularly lose our temper at work. - 27% of nurses have been attacked at work. - 1 in 20 of us has had a fight with the person liv…

People come to therapy for many different reasons and often discover that the process supports them in meaningful and lasting ways. Counselling can help with: • Easing feelings of anxiety and stress • Building healthier, more fulfilling personal and …

Sometimes the hardest step is reaching out. If you are reading this, you have already begun and I am here to walk alongside you as you find your way forward. As a psychodynamic and integrative psychotherapist I am especially interested in how our ear…

I am able to offer face to face outdoors in nearby natural spaces, telephone or online support and my focus is on creating a safe and non-judgemental therapeutic space in which you can talk freely and explore the issues you are struggling with.   I c…

If you are finding life difficult; feeling overwhelmed; finding it hard to cope; experiencing mental or emotional distress; feeling dissatisfied with life; have lost your sense of purpose and direction; are struggling with your mental health, or sim…