Therapists specialising in STRESS within 10 miles of your current location

Reaching out for support can be one of the most difficult steps to take, and I believe it should be met with warmth, understanding, and respect. As a qualified CBT and Counselling Psychotherapist, I provide a safe, non-judgemental space where you can…

Hello, I'm Clare, an authentic and caring counsellor with an open-minded and encouraging nature.   In person I work at The Garden Practice in Hove, a stylish and dedicated therapy space, that clients enjoy visiting for sessions. You will discover tha…

Are you feeling anxiety, self-doubt, and a tendency to be self-critical? Maybe you are a perfectionist, and ambitious in wanting to go forward, but feel stuck in the past or repeat unhelpful patterns? You may have tried hard to work on yourself, but …

A practicing integrative psychotherapist with a person centred and humanistic approach including other various therapeutic models such as, Psychodynamic, Psychoanalytical, CBT, Gestalt and transactional Analysis. There is no one way of understanding…

Trauma informed approach:   Over the past eight years, I have worked predominantly with those who have had a traumatic event occur or have been witness to trauma in childhood or beyond.  Clients have adapted their way of being in the World, to surviv…

London life is demanding. Whether you’re navigating the pressures of a high-pressure career, juggling competing responsibilities, or simply feeling like you’ve lost yourself in the relentless pace of it all — you’re not alone, and you don’t have to k…

I'm an experienced MSc qualified Cognitive Behavioural Therapist offering clinically proven, research-led cognitive behavioural based therapy  Extensive experience treating; generalised anxiety, health anxiety, performance anxiety, panic disorder, de…

I'm a fully qualified and experienced individual and couples therapist with a deep passion and skill in working with a range of relationship challenges. You can expect me to be straightforward. I'll share with you openly yet gently what I think is re…

Hello, I’m Agnieszka (Agnes), an Integrative Psychotherapeutic Counsellor. Have you ever found yourself lying awake at night, with your thoughts going round and round in your head? Or feeling stuck in the same cycle of worry, sadness, or frustration?…

Hi, and welcome,  I understand how difficult and often daunting it can feel to reach out for help. I can provide you with calm reassurance that I understand this, and importantly, I will listen to you. I have a Diploma in Counselling and have gained …