Therapists specialising in STRESS within 10 miles of your current location

My journey into psychotherapy was driven by a deep belief in the transformative power of talking therapies. I see therapy as a space for reflective dialogue, where unconscious patterns can be brought into conscious awareness, fostering meaningful per…

I specialise in offering therapy for anxiety in its many forms: overthinking, uncontrollable worry, rumination, health anxiety, social anxiety, intrusive thoughts, OCD. Anxiety often feels less like a single problem and more like a constant backgroun…

Hi, you may searching these pages feeling overwhelmed, stuck, unsure, anxious, or your world has stopped spinning whilst everyone else carries on….. You may be trying to navigate grief, a pain from loss that no-one else understands. Therapy can't cha…

Counselling by telephone and zoom. I offer face to face in your home if you live local to me. Hello and thank you for taking a look at my profile. To give you an idea if you would like to start working with me, I need to tell you a bit about my train…

I provide a safe, confidential and professional setting for you to explore the issues or concerns you have about your life and circumstances.  I will provide the room that you need to find solutions and answers to your heart, mind and soul. We will d…

I offer a calm, down-to-earth space where you can talk openly about what’s going on for you, without feeling judged or rushed. Sometimes people come to therapy with something very clear—like anger, anxiety, or relationship struggles. Other times, it’…

Hello, my name is Tara . Life can be a struggle at times and I know it can feel like a brave step to ask for help, especially when we feel fragile or vulnerable. You might be feeling anxious, overwhelmed, or stuck in the same patterns - especially in…

Welcome to Sarah Phillips Counselling.  I offer counselling services to adults at my practice in Wokingham. In addition, I have tutored a Counselling course at Basingstoke College, as well as volunteering as a Counsellor for students at Reading Colle…

Life can bring experiences that leave us feeling lost, stuck, or fundamentally changed. You might be grieving a death or another profound loss. Perhaps you're carrying the weight of past trauma or abuse. Maybe anxiety, depression, or addiction has ta…

Are your problems and emotional issues controlling your life? Do you feel Anxious or Depressed and generally exhausted most of the time? Therapy with me will enable you to positively move forward with your life you can find your way through your issu…