Therapists specialising in STRESS within 10 miles of your current location

For Individual Therapy (Adults) In our work together we can focus on difficulty in relationships, reducing anxiety or depression and improve confidence and self-worth. This model of therapy is very well suited to those who are stuck in the cycle of …

***FREE INITIAL CONVERSATION*** If you are reading this, it is likely that you are struggling to live fully and thrive. Feeling embarrassed or uncertain about reaching out? Please be assured: you are not alone in this! In 2024 MIND’s Big Mental Healt…

Hi, I'm Cat, I understand that sometimes seeking support can feel daunting, but reaching out is a strong and meaningful place to begin. As a qualified person-centred counsellor, I offer a calm, confidential and supportive space for adults to explore …

There are times in life when something no longer feels right. On the outside, you may be holding everything together - work, family, responsibilities, but inside, something feels off. You might feel stuck, disconnected from yourself, or quietly quest…

I am a BACP Accredited Psychodynamic Counsellor and specialist in Equine-facilitated Psychotherapy. EFP is an innovative and dynamic approach. Working therapeutically with horses can build on previous counselling, help if you feel stuck, or offer an …

Maybe you’ve found yourself here because you’ve been moving through life doing what’s expected of you, while inwardly feeling flat, restless, or out of sync with yourself. Even when things look fine on the outside, something still doesn’t quite feel …

Maybe you’ve found yourself here because you’ve been moving through life doing what’s expected of you, while inwardly feeling flat, restless, or out of sync with yourself. Even when things look fine on the outside, something still doesn’t quite feel …

What do you want for your life? What do you think is getting in the way of you having that? I can help! I am an experienced Clinical Counsellor, Psychotherapist, and Counselling Supervisor, dedicated to helping adults navigate emotional pain and dist…

I offer a Counselling and Psychotherapy service to individuals, families and young people who may be facing personal difficulties and challenges. I am an accredited Counsellor with over 20 years experience of direct client work. I have worked in a ra…

I work with adults affected by chronic illness (physical and/or psychological) and/or medical trauma. Together we work to overcome feelings of loneliness, fear, frustration, and identity loss, so you feel empowered and resilient. Do you feel alone an…