Therapists specialising in STRESS within 10 miles of your current location

I specialise in offering therapy for anxiety in its many forms: overthinking, uncontrollable worry, rumination, health anxiety, social anxiety, intrusive thoughts, OCD. Anxiety often feels less like a single problem and more like a constant backgroun…

I offer a warm, supportive, and mindful space where we can explore what’s going on for you right now. People come to therapy for many reasons – perhaps you’re feeling anxious, low, or stuck, experiencing loss or relationship difficulties, or seeking …

Hi there, thank you for stopping by, I’m Ben and this is me in words, please feel free to get in touch to have a chat about what you are looking for. I really like to keep things as simple as I can, you talk and I will listen intently to what you tel…

I am a fully qualified, accredited, and experienced counsellor/clinical supervisor with a range of skills to aid and empower you to make positive changes in your life. Throughout my years as a counsellor, I have met with a variety of people and under…

If you’re reading this, you or someone you care about might be going through a challenging time. Perhaps you’re a young person in Nottingham feeling overwhelmed by loss, or a parent searching for support for your child who is struggling to cope with …

Finding solution or working through struggles can be really hard, especially alone. It could be the trauma, shame or guilt that makes it almost impossible to get out of that dark place or overcome that numbness. Talking therapy is an evidence-based s…

My practice is rooted in Gestalt, which is a person-centred therapy that focuses on personal growth and the present moment. We will pay close attention to what’s happening for you and between us in the session — such as your thoughts, feelings, and s…

I have worked in Private Practice for over 20 years ago providing Psychotherapy & Counselling (individual and couples) and Integrative Supervision (individuals & groups).  I have extensive experience of running groups and working with individuals wit…

I specialise in working with families living with neurodiversity. I offer flexible counselling: in-person, online or walk-and-talk. My approach is Integrative with talk therapy forming the core of the work with optional arts-based expression. My focu…