Therapists specialising in STRESS within 10 miles of your current location

Hello, I’m Karen, a UK-based Integrative Therapeutic Counsellor dedicated to supporting neurodiverse individuals and anyone facing daily challenges.  My journey into therapy later in life has endowed me with rich life skills and deep empathy, allowin…

Are you experiencing more bad days than good? Do you often feel, low, empty, overstretched, overwhelmed or isolated? I too have felt these emotions and I believe it is important for you to know you also matter. It is truly worth taking time to work t…

I specialise in offering therapy for anxiety in its many forms: overthinking, uncontrollable worry, rumination, health anxiety, social anxiety, intrusive thoughts, OCD. Anxiety often feels less like a single problem and more like a constant backgroun…

Hello, I’m Sam. I offer counselling grounded in the Person-Centred Approach—an approach built on empathy, authenticity and acceptance, where you are in the lead. I believe that healing and change happen in a space where you can truly be yourself, wit…

Finding a really good therapist that feels right for you is essential. I offer a free introductory chat so you can determine how you feel before making a commitment. Fully Accredited member of BACP I have over 20 years experience working with wide ra…

Hello - I’m Charlotte. I can work with you in person (near Arundel), online (Zoom), or over the phone. I have experience supporting clients who are: * neurodiverse (including ADHD, Autism and Tourette Syndrome) * bereaved (grief; before and after end…

I have 9 years Counselling experience and work with adult men, women and identifications in between. No matter your background, our similarities and differences, I aim to listen and understand you and create the conditions for you to move toward a fu…

I am an experienced therapist with many years of professional practice supporting LGBT+ individuals and couples through a wide range of personal and relationship challenges. My work focuses on helping people explore issues such as self-esteem, identi…

If you're at a crossroads, feeling stuck or finding it hard to cope, counselling could be for you. At difficult times it can be daunting to take the first step but no matter what you are going through, things can change for the better. I provide a sa…

Hi, I’m Andy, a qualified counsellor who is registered with the British Association for Counselling and Psychotherapy (BACP) and the founder of Pendulum Therapy. Like a pendulum, life swings between emotional highs and lows, moments of calm and inten…