Therapists specialising in STRESS within 10 miles of your current location

Is your life 'fine' on paper, but strangely unfulfilling? Maybe you seem to have it all together as the reliable friend, the supportive partner, the 'easy' colleague who never says no. Inside, however, you’re exhausted from the constant people-pleasi…

I hold an MA in Integrative Psychotherapy and have been in practice for over 15 years.  Besides private practice in North Kent and London I have also offered therapy in schools, for charities and in psychiatric care residences.  I formerly managed a …

I offer short-term and open-ended counselling just a short drive from Winchester city centre and train station. My aim is to provide a safe and supportive place for you to explore and understand your thoughts and feelings and for you to speak confide…

I work in an integrative, humanistic way, combining approaches such as Internal Family Systems (IFS), trauma-informed practice, and relational therapy. My style is warm, steady, and down-to-earth: I aim to create a space where you feel genuinely welc…

I am an online Person-Centred counsellor and psychotherapist and my approach is rooted in the belief that therapy works best when you feel genuinely valued and accepted. My clients often come to therapy feeling weighed down by experiences that are ha…

Life can be tough for many reasons, I believe therapy can support you to lead a happier and more meaningful life. I offer face to face, online and telephone sessions using an integration of a number of evidenced based therapies with a focus on Cognit…

I am a very experienced Person Centred counsellor and counselling supervisor with over 20 years experience in practice. I have also been a trainer.  More recently trained and qualified as an EMDR Therapist. My work is on-line via zoom and also, if pr…

Are you experiencing feelings of worry? Are you increasingly tearful, sad, with low mood, low appetite, experiencing disturbed sleep/lack of a good quality sleep, nightmares, and tiredness? Feeling like something bad is going to happen? If so, do not…

Putting into words how we feel can be daunting. We can find ourselves worrying that we won’t be understood, feeling safer to keep things bottled up. Therapy can be an opportunity to help find the words, confront beliefs we hold about ourselves or our…

Welcome  Life can feel heavy or confusing, especially when you are carrying more than others realise. If things feel lost or stuck, therapy can offer a chance to pause, make sense of what is happening, and reconnect with your true self. Reaching out …