Therapists specialising in STRESS within 10 miles of your current location

You wake up with your body already tense – heart racing, jaw clenched, mind jumping ahead to what could go wrong. You replay conversations, worry about saying the wrong thing, and feel constantly on alert. On the outside, you seem capable and compose…

  Do you feel like life is getting on top of you? -Does it like you can’t get a break? -Do you want someone to listen to you and help you unpack? -Could you benefit from a place to take some time-out? ... to explore YOUR thoughts and feelings? ... to…

My priority and focus is always on you as the client, initially working on building a solid therapeutic relationship of rapport, trust, confidentiality and safety. Above all else I listen to gain a greater understanding of you and what has brought yo…

I work with women who need time and space to reconnect with themselves and their inner wisdom. Difficult, uncomfortable feelings are often an indication that something needs to change but often we don’t know where to begin. As women, symptoms may app…

Therapy can provide a space to reconnect with yourself, particularly if you have been struggling with self-doubt, low self-esteem or feeling lost in your relationships or life direction. I work compassionately and collaboratively, supporting clients …

I am a kind and compassionate counsellor with over 10 years experience working in NHS and counselling services in the North East.  My practice is focused on creating a safe, accepting space where you feel supported and understood.  People come for co…

Whatever you bring, I'll welcome you with curiosity rather than judgement, and provide you with a warm and confidential space to talk. This helps us to form a safe and trusting therapeutic relationship which is the foundation for you to able to truly…

I am person - centred and psychodynamic trained and BACP accredited . have also studied using the arts as a therapeutic tool.   I work with sexuality, gender, kink relationship diversity and self-esteem.

Hello, my name is Julia. I am a qualified and BACP Registered Humanistic Therapist; working in accordance with BACP's Code of Ethics and Practice. I offer face to face sessions from my comfortable therapy rooms in  Hurstpierpoint, Hove and Horsham, o…

Hi, my name is Claire, I am passionate about helping people with a range of presenting issues such as low mood, anxiety, grief, neurodivergence, trauma bonds, narcissistic relationship recovery and whatever you wish to bring into the space. We work t…