Therapists specialising in STRESS within 10 miles of your current location

Searching for a personal therapist some eight years ago I chose  the one that asked ‘How can I help?’    So that is my question to you. 'How can I help?' Practicing person centred counselling, I know that you are your own expert, that you know yourse…

You cannot go back and change the beginning, but you can start where you are and change the ending" CS Lewis Are you feeling stuck, misunderstood, unmotivated, lacking in confidence, sad, frustrated, overwhelmed, anxious or like you are "not enough?"…

Do you feel swamped, stretched thin, or stuck on the treadmill of other people’s demands? You may feel full of resentment yet still find yourself saying “yes” when you desperately want to say no. You may feel exhausted, avoid important tasks, or snap…

My name is Beth and I am an integrative, humanistic counsellor. I will work with you to uncover hidden thoughts, feelings and behaviours that might be affecting parts of your life. Whether it's past trauma, difficult relationships or low self esteem …

I offer a space where you can speak openly and begin to understand yourself more clearly, at a pace that feels right for you. Many of the people I work with feel stuck, overwhelmed, or unsure about the direction of their life. You may be questioning …

Hello and welcome to my practice. Does life feel overwhelming right now? Have you lost sight of who you truly are? Maybe you notice yourself repeating patterns that no longer serve you, or putting yourself down despite your best efforts. You might be…

Choosing a therapist to entrust in joining you or your child in a safe exploration of thoughts, feelings and experiences can be a challenging task and the right therapist-client fit is crucial. Please find a few details about my experience and how I …

I offer a free initial meeting. I provide a calm, safe and inclusive space in-person or online to explore your anxieties. I listen with empathy, authentic interest and compassion, without judging, enabling your trust to be seen, heard and supported. …

Are you an overwhelmed parent, feeling stretched, stuck, or under-pressure to resolve family issues?  You might be navigating parenting challenges, behaviour issues, relationship strain or separation, or struggling with the impact of midlife and the …

I work supportively and sensitively, cultivating a compassionate inquisitive approach. I have recently trained in Somatic therapy/using the body (Embodied Processing) & Focusing/using the felt sense, to allow us to access your sub-conscious to unders…