Therapists specialising in STRESS within 10 miles of your current location

Hello, I’m Gillian - welcome to my profile. At times in life moving forward or even coping with your situation can feel very difficult or overwhelming. You might be struggling with anxiety or depression, family or relationship problems. Or perhaps yo…

In-Person or Online I’m an established senior psychotherapist with 25yrs experience. I'm here to say “What about you?” To support you through difficult times. If you're feeling overwhelmed with big emotions, hurt, and in need of neutral ground, an a…

Starting counselling can feel like a big step, and it’s natural to feel a little uncertain at first. My aim is to make the process as supportive and comfortable as possible. From the moment you reach out, you will be welcomed into a safe, confidentia…

I am an integrative transpersonal counsellor. The unique element of transpersonal counselling is that we encompass mind, body and spirit in the work. It’s a talking therapy but can also involve experiential exercises, visualisation and guided meditat…

In our bustling lives, where responsibilities, deadlines, and expectations of career, relationships, and personal growth pull at our every moment, it feels like navigating stormy seas and it's easy to lose sight of yourself amidst the turbulence. Fin…

If you’re looking for help with grief, anxiety, depression, stress, self-esteem, or if you’re just feeling lost, stuck, unhappy or unsure about how to deal with life in general, perhaps I can help. I offer talking therapy drawing on the person-centre…

You may be functioning on the outside but feeling stuck, anxious, self-critical, disconnected, or unsure why the same patterns keep repeating. Perhaps you find it hard to say what you need, feel overwhelmed by your emotions, or notice familiar diffic…

Hello, I am Iris, an integrative counsellor and therapist working with adults who feel overwhelmed, emotionally stretched, burnt out, or worn down from holding things together. Many people I work with appear to cope outwardly while feeling unsettled,…

Warm, easy-to-talk-to counsellor offering neurodivergent-friendly, LGBTQ+ affirming support for anxiety, stress, low mood and relationship challenges. Safe, non-judgemental space integrating theraputic approaches, including CBT, to help you feel less…

I provide therapy using psychodynamic and acceptance and commitment (ACT) approaches. Psychodynamic therapy focuses on understanding unconscious behavioural patterns. ACT is a type of Cognitive Behavioural Therapy (CBT) that incorporates mindfulness.…