Therapists specialising in STRESS within 10 miles of your current location

Should I talk to someone about this? If you've found yourself on this page, it's likely that you've already considered this question. With so many therapists online, it can be hard to decipher who is 'right' for you. It's my belief that the most impo…

I am a qualified psychotherapist, with an M.Sc. in psychology and psychotherapy, working primarily within the existential model. I also use the techniques of CBT, ACT, solution-focused brief therapy and transactional analysis where appropriate.  The …

Lets find a way... My role is to be with you and help you as you find a new way forward. As you talk and reflect, I support your process of thinking and feeling your way along. Sometimes, the most important thing is just to tell your story, or at oth…

I work with people seeking help with depression, anxiety, intrusive thoughts, grief, or the effects of a recent or historic trauma. I also work with people who find the same things keep happening, such as certain behaviours, recurring thoughts and fe…

Dealing with the fundamental challenges of life can be difficult; work, family, relationships, anxieties, depression and many other issues that can have a detrimental impact on your well-being. Recognising those obstacles and reaching out for therapy…

How are you feeling today? Ok, how are you really feeling? How many times do we get asked this question and choose not to answer it truthfully. Sometimes life can seem a struggle and deep down you may be feeling anxious, have low mood, be grieving fo…

• Are you struggling with what is happening for you at the moment? • Are you confused about your feelings? Maybe not in a good place right now? • Challenges and changes in our lives such as relationship breakdown or bereavements of other kinds, inclu…

I work relationally, meaning that the relationship we build in therapy is central to the work we do. I aim to offer a safe, steady space where you can explore what’s going on in your life — emotionally, relationally, or sexually — and where all parts…

I became a therapist a little late in life having had a long, interesting and varied work life. I hold a Diploma in Hypnotherapy and an Advanced Diploma in Psychotherapeutic Counselling. I hold a Diploma in Relationship Counselling. I am an Professio…

It may feel daunting trying to find the right therapist, who really understands you, but as the ancient Chinese philosopher, Lao Tazu, said: “the journey of a thousand miles begins with one step”.  Welcome. Perhaps you feel this is the right time to …