Therapists specialising in STRESS within 10 miles of your current location

** FREE INITIAL CONVERSATION ** Hello, how are you? ... How are you really? Perhaps there are a million thoughts and feelings come bubbling to the surface as you ask yourself that question, or perhaps you feel a little lost in knowing where to begin …

Are you looking for someone to listen and truly understand your story to help you make sense of your life? I offer confidentiality, respect, compassion and acceptance whilst coming to understand you and how you wish to make changes in your life.  I p…

You may be feeling lost, untethered, overwhelmed, anxious or unhappy. Perhaps you’re trying to make sense of your life, longing for change but unsure where to begin. Maybe you’re struggling with self-esteem in a world that seems to seek perfection fr…

Putting into words how we feel can be daunting. We can find ourselves worrying that we won’t be understood, feeling safer to keep things bottled up. Therapy can be an opportunity to help find the words, confront beliefs we hold about ourselves or our…

I am a knowledgeable and experienced Integrative counsellor working with children aged 12+ as well as adults of all ages. I understand how reaching out for support can be difficult and overwhelming, but whatever has brought you to counselling, I will…

Sometimes we can feel overwhelmed, stuck, lost, confused, exhausted. Counselling helps you make better sense of your thoughts and feelings and find a way through your challenges. I believe you already have all you need within you to be who and how yo…

Would you like to address issues affecting you and do you seek a place for understanding how you can support your own development and change? Would you like this for your child? I welcome anyone that needs counselling and work with children (age 6+…

I am a fully qualified accredited counsellor/psychotherapist (psychodynamic, person centred, creative) and registered member with the BACP/UKCP. I am also a member of both the HCPC and BAAT professional bodies am fully insured and hold a current DBS …

Feel stuck? Like you’re going through the motions but something’s off? Maybe you’ve hit a wall in your relationship. Maybe you keep falling into the same cycles—numbing out, losing your temper, pulling away when things get tough. Or maybe you’ve buil…

I'm Ayesha (she/her), a BACP-registered integrative psychotherapist offering in-person therapy in Bethnal Green, East London and online across the UK. I work primarily with people from the Global Majority (a term used to recognise people from ethnic …