Therapists specialising in STRESS within 10 miles of your current location

I am a fully qualified and experienced Integrative Counsellor, registered with the British Association of Counsellors and Psychotherapists. I offer both short- and long-term counselling. Integrative counselling means that I will draw from a variety o…

A very warm welcome. I am a registered member of the BACP and hold a Masters Degree in Counselling and Psychotherapy.  My background is working in perinatal mental health, bereavement,  trauma, domestic abuse and I have over 20 years of experience wo…

We can talk about the past, present, the future (or all three) and aim to make sense of what's happening for you and hopefully work together to help you feel better, think better and live better. I understand from personal experience that seeking out…

Depth-oriented integrative therapist specialising in developmental/attachment trauma, intimacy and relationships, loss and grief, existential concerns, self-actualisation, and integration of non-ordinary states of consciousness. Using a psychodynamic…

You may have been thinking about approaching a counsellor or psychotherapist for some time. It can feel really daunting to approach someone to talk about the problems you are experiencing. Some people put it off because they feel they should be able …

Let’s be honest: life can be pretty tough at times - and seemingly now more than ever. Take some time out for yourself and talk things through with someone who is kind, understanding, and knowledgeable about what you are going through. You might be f…

Maybe you’ve found yourself here because you’ve been moving through life doing what’s expected of you, while inwardly feeling flat, restless, or out of sync with yourself. Even when things look fine on the outside, something still doesn’t quite feel …

It can be difficult to talk about things that are worrying you and asking for help takes courage. I will do my best to make you feel at ease and provide you with a warm, safe haven where you can share your story and feel heard, understood and accepte…

I offer a complimentary 15-minute pre-assessment phone call. If we both decide to proceed, we will schedule an assessment session. Initially, we will meet for a set number of sessions. At the end of these sessions, we will have a review session to as…

I am a BACP registered Integrative therapist based in East Hertfordshire. I offer a warm and non-judgmental space where we can explore together what is happening for you. I trained at the Minster Centre, one of Europe’s leading integrative counsellin…