Therapists specialising in STRESS within 10 miles of your current location

Life doesn't get any easier does it? Juggling work, relationships and family can be stressful and confusing, leaving us feeling emotionally drained. Sometimes the harder we work to please others, the tougher we are on ourselves. This can make us feel…

I am a BACP registered integrative counsellor. I have spent my life discovering who I am, while dealing with the everyday things that happen in life. I understand how life can be messy, cause anxiety and overwhelm. I work with you to find yourself an…

LGBTQ+ affirmative, trauma-informed therapy for people who have always felt different in some way. The world can be a hard place for people who feel a lot. You might have been told you’re too sensitive or too much. There’s space for you to put down w…

I understand that deciding to seek counselling can be daunting. Counselling offers a space for you to explore your thoughts and feelings safely. Together, we can create an environment for change and that you feel truly heard. I understand that someti…

I work with people in their 20s and 30s, who's low self esteem prevents them from fully participating in their life and keeps them trapped in a cycle of perfectionism, disconnection and not feeling good enough. Do you always struggle with feeling as …

Life is difficult and finding someone you can open up to and share what it is you are struggling with can be invaluable. I offer you a supportive relationship helping you to reflect on your thoughts, feelings and experiences and take the action neede…

As an accredited counsellor, supervisor, coach and trainer experienced in working with adults, young people and couples. I understand that people come to counselling for a variety of reasons. My goal is always to offer an environment designed to best…

Integrative Counselling:  I use several different therapeutic approaches, integrating Person-Centred, Gestalt, Cognitive-Behavioural (CBT) and Transpersonal therapies. My work is also deeply influenced by my training and experience in Mindfulness.…

I’m a person-centred counsellor who believes that everyone deserves to feel heard, understood, and supported. My approach is gentle, down-to-earth, and focused on you — your experiences, your feelings, and what matters most in your life. I aim to cre…

In my work I aim to be accepting and collaborative giving you time to reflect and process your experience within a safe environment based on trust. I take an integrative approach to psychotherapy, informed by psychodynamic and existential theory. My …