Therapists specialising in STRESS within 10 miles of your current location

My approach is easy, non judgemental and positive but it is also focussed on helping you with meaningful change. Working together can help you develop greater self awareness, emotional resilience and clarity. Many clients come to therapy because they…

Maybe you’ve been feeling stuck for a while. Perhaps you keep finding yourself in the same situations or relationships, even though you know you want things to be different. You might be struggling with anxiety, feeling low, dealing with grief or los…

As a qualified and experienced BACP accredited Counsellor I work alongside you offering a warm and sensitive approach to help, support, explore and make sense of any difficulties and struggles you may be experiencing.   Giving you the space to talk o…

You might be feeling anxious, overwhelmed or stuck, caught in patterns of people-pleasing, self-doubt or with a harsh inner critic. Perhaps you're navigating changes in work, relationships, family, health or bereavement and feeling unsure about where…

am a highly experienced Psychological Counselling Therapist. I work with a range of issues including anxiety, stress, low mood & depression, anger, grief, self-harm, eating difficulties, co-dependency, and addictions including alcohol & drug abuse. …

About My Practice I offer psychotherapy to individuals in a safe, confidential, and non-judgemental environment, where you can feel heard, respected, and supported. My approach is rooted in empathy, honesty, and a focus on the present moment. I belie…

Welcome Are you tired of repeating old patterns? Do you find that relationships are hard work? Are you sick of feeling stuck and unhappy? Does change feel frightening? I get it. Whether you are taking this step alone or together with your partner, I …

I recognise that at times life can be hard and in those times it can be difficult to make positive decisions that help us to move forward. Sometimes we may hit a crisis point or just get fed up with the same ways of thinking, feeling or behaving but …

I am a fully qualified counsellor & psychotherapist working in South East Belfast, as well as online and telephone. I work with adults, adolescents and children (4+). Adults, children and adolescents need a space to explore and express their experien…

Hello and welcome. I am Alexia, an Accredited Psychotherapist, and fellow traveller in life. Life can be challenging at times and this can lead us to feeling lost, upset, angry, confused, overwhelmed, anxious, lonely, depressed and unsure if we can c…