Therapists specialising in STRESS within 10 miles of your current location

I am a Senior Accredited Counsellor/Psychotherapist working with individual adults and with children, young people and families. By creating a safe, empathic environment I enable you to process tough emotions and come to terms with them. Normalising …

 I offer a warm welcome, a listening presence as you direct the sessions, to explore your present concerns on the backdrop of your past. I will often reflect and summarise what you have shared, offer occasional interpretation and challenge, all with …

I am an Integrative Counsellor this means I draw from several models of counselling in order to tailor make the session to suit you.I am underpinned with a relationship model together with a person centred approach.  This is to encourage a trusting r…

Making the decision to go to Counselling is an extremely brave one and finding the right Counsellor to work with can feel daunting. Having been through the process myself I know first-hand how important it is to make the right decision. Finding the r…

It can be difficult to find the courage to reach out for help during our most vulnerable moments. I am passionate about promoting mental health resilience, and my practice is to support and offer, an open, trusting and safe environment for your couns…

Hello, I'm Matt. I am a pychotherapeutic counsellor, with a background in supporting adults and young people through physical and psychological challenges. I have worked as a mentor with young adults excluded from mainstream education, and as a grief…

You might be feeling stuck, overwhelmed, or like you’ve been carrying far too much on your own. Maybe things don’t feel “bad enough,” but something in you knows it’s time to talk. I help people make sense of what’s happening inside by untangling the …

A journeying through the developmental phases of our childhood to adulthood; to recover and uncover those parts of ourselves that we have perhaps buried and silenced for so long, is a central tenet of my counselling approach. Creativity, vulnerabilit…

Do you overthink everything and always doubt yourself? Are you constantly feeling anxious and in fear of something going wrong? Struggling with feelings of low self-confidence or worth? If you've been caught in cycles of worry, self-doubt, or feeling…

Discover Meaningful and Lasting Change Through Psychotherapy As an experienced therapist, I can provide both short-term and long-term therapy tailored to your unique needs. Rather than applying a 'one size fits all' approach, I work in a way that ref…