Therapists specialising in STRESS within 10 miles of your current location

Do relationships feel difficult with you appeasing or withdrawing to stay safe? Do you mask not feeling good enough? Do you carry mother or father wounding? Maybe you are experiencing loneliness or anger from a recent or historical loss or bereavemen…

I believe we all have the ability to become more of who we are, to thrive, live our fullest lives and realise our deepest hopes and dreams - and the therapeutic relationship can be a powerful ally for anyone seeking to make this journey. More often t…

I work with the Person-Centred approach, which enables you to work at your own pace and to bring whatever you need to explore to each session. I also work using EFT (Emotion Focused Therapy) techniques. I can offer a safe, confidential space to talk …

I am a qualified counsellor, counselling supervisor and a trainer. I have a busy private practice in Cookham, Berks and also work with a local counselling agency and until recently a Clinical Director for an Employee Assistance Programme. Since sta…

Are you looking for ways of managing a challenging situation in your life, or uncomfortable feelings? Are you struggling with a particular aspect of your life or are things that have happened in the past on your mind and upsetting you in your present…

Hi, I’m Hayley, a warm, intuitive therapist specialising in relationships, identity, self-esteem and confidence. You might be someone who holds a lot together on the outside, while inside things feel overwhelming, self-critical or uncertain. Perhaps …

I am a registered counsellor offering a warm, respectful and supportive space where you can explore what is happening for you at your own pace. I understand that coming to counselling can feel like a big step, and I aim to offer a relationship where …

Sometimes you just need to find space to clear your head and find your own solution, with someone listening, prompting, clarifying and sometimes challenging your assumptions on the way. I provide a safe place for you to do this, where you are free to…

My name is Melloney, I am a Psychodynamic Therapist based in Southampton. I am interested in people, their experiences and how they shape how we view the world. Exploring our inner world in therapy can help us connect more deeply with those around us…

Welcome, I specialise in working with neurodivergent adults, including autism and ADHD. Particularly those who have spent years masking, feeling different, or have come to a late diagnosis. Many of the people I work with feel overwhelmed, burnt out, …