Therapists specialising in STRESS within 10 miles of your current location

You may be feeling overwhelmed, anxious, or burnt out, or struggling with stress, low mood, or relationship difficulties. I work with adults who want thoughtful, focused therapy to understand repeating patterns, make sense of their experiences, and m…

You may feel tired in a way that sleep never quite fixes. Nothing dramatic has happened, yet something feels off. You keep going, get things done, hold life together, but it costs more than it used to. Pressure builds quietly. Weeks turn into months.…

As a counsellor and psychotherapist, I deeply understand the significance of sharing seemingly small moments that often reveal our deepest internal feelings. My commitment is to provide a safe, non-judgmental space where you can explore these moments…

I offer a free 15min phone consultation Counselling is available: Face to face and online each session is 50mins or 90mins Its a collaborative, safe and open environment, governed by the Bacp ethical framework and my core therapeutic model. I am an I…

I offer a free 15min phone consultation Counselling is available: Face to face and online each session is 50mins or 90mins Its a collaborative, safe and open environment, governed by the Bacp ethical framework and my core therapeutic model. I am an I…

Good therapy is built on the relationship between client and therapist. I focus on listening to your story, your concerns and the self you want to share with me in order to offer you a non-judgemental and constructive space. I feel passionately abo…

Life’s pressures can leave you feeling stretched thin and you don’t have to carry the weight of anxiety, depression, or past trauma alone. Reaching out isn’t a sign of weakness—it’s an act of courage and the first step toward reclaiming the steering …

Anxiety, self-doubt, and self-criticism can feel overwhelming, but you want confidence and high self esteem.  You may be a perfectionist, have clear goals, and want to move forward, but need therapy to help you create change, (possibly more quickly t…

Hi and welcome, my aim is to provide helpful strategies you can practice from the outset, whilst processing whatever it is that you need, developing resources for healing and fulfilment.  I offer time limited sessions; mid or longer-term therapy and …

I am an experienced counsellor and a Registered Member of the British Association for Counselling and Psychotherapy (MBACP), offering both short-term and open-ended therapy that is carefully tailored to each individual’s needs in a safe, supportive, …