Therapists specialising in STRESS within 10 miles of your current location

I offer online integrative counselling for adults across the UK, providing medium- to long-term therapy within a consistent, supportive, and confidential space. My aim is to create an environment where you feel safe to explore your thoughts, feelings…

I specialize in anxiety counselling (social anxiety, health anxiety, relationship anxiety, work related anxiety) and OCD, sessions offered in London and online.  I also specialize in long term or recurrent anxiety counselling and trauma counselling a…

To be understood is to belong. My therapeutic philosophy centres on creating a safe, collaborative space where clients can feel genuinely seen, heard and understood. I believe many difficulties persist not because people lack strength but because the…

People matter—and you matter. Your experiences, emotions and challenges deserve to be heard, understood and treated with care. Therapy is about more than techniques. Meaningful change begins with a relationship in which you feel emotionally held, und…

I specialise in holistic stress reduction incorporating psychotherapy counselling, mindfulness and psychoeducation. Qualified therapist and teacher, I also support people exploring neurodiversity and assessment. How might a life where stress is under…

Good therapy is built on the relationship between client and therapist. I focus on listening to your story, your concerns and the self you want to share with me in order to offer you a non-judgemental and constructive space. I feel passionately abo…

Life’s pressures can leave you feeling stretched thin and you don’t have to carry the weight of anxiety, depression, or past trauma alone. Reaching out isn’t a sign of weakness—it’s an act of courage and the first step toward reclaiming the steering …

I am a qualified Integrative Psychotherapist and typically work with adults who are experiencing low-mood, anxiety, depression low self-esteem, struggling with ongoing health or relationship issues, or trying to process a traumatic past. Sometimes cl…

You may be feeling overwhelmed, anxious, or burnt out, or struggling with stress, low mood, or relationship difficulties. I work with adults who want thoughtful, focused therapy to understand repeating patterns, make sense of their experiences, and m…

I offer a professional and confidential space, specialising in Anxiety, Burnout and trauma. In this space, I invite you to make sense of what’s happening and find ways forward that work for you. No judgement. No jargon. Just real conversations and co…