Therapists specialising in STRESS within 10 miles of your current location

Hello, I’m Alison—a registered counsellor based in Gorleston. I offer a warm, supportive space where you can talk freely, without judgment. Whether you’re facing daily challenges or noticing patterns that feel tough to shift, we’ll work at your pace …

Whatever your concerns might be, I offer you a safe space to express yourself, without fear of being judged. My practice reflects my belief that you are the expert in your own life. By talking together we can explore what is troubling you and find wa…

Welcome. If you've found yourself here, then you've taken the courageous decision to start your therapy journey. Although it is not an easy thing to undertake, therapy can have huge benefits for you in your life. When it comes to choosing a therapis…

I am a person centred therapist with nearly 20 years of experience working in mental health and substance misuse services. I work with people in different ways depending on their individual needs and areas of difficulty. I believe that being able to …

As a qualified psychodynamic counsellor, I can offer you one to one, open ended counselling ensuring confidentiality at all times. I would like to offer time for you.   A safe space for to feel you can share your your thoughts and feelings without ju…

I offer a supportive and safe space for you to explore your feelings, reflect and contemplate choices.  Talking therapy is a unique opportunity to share and work through difficulties, with a compassionate and non-judgemental counsellor.  A deep, trus…

Hi, I’m Wendy I know what it is like to sense that something in your life is not sitting right and to realise you cannot keep carrying it alone. Most people arrive at therapy with a mix of hope, fear and exhaustion. I have been there myself. I unders…

I work relationally first, meaning the relationship is the focus of the work. I use a trauma-informed lens which means I think about the nervous system, safety and regulation in my work. I can work focusing on emotions, body sensations, and or though…

This is great.  Your first step towards exploring what’s been going on for you, life challenges, old and new, adult and childhood experiences. I am here to support your exploration, with kindness and curiosity.  I have 14 years of mental health exper…

I am a Person-centred Counsellor, offering a space for people to process difficult thoughts and emotions. I see the person, not the issue, although I have particular experience working with issues relating to fostering and adoption, neurodiversity an…