Therapists specialising in STRESS within 10 miles of your current location

“The greatest illusion,” said the mole, “is that life should be perfect.” — Charlie Mackesy  Hi, I’m Sara McGuirk, Integrative Psychotherapist and Founder of Ray of Light Therapeutic Services. Having experienced trauma in my own life, I understand ho…

Are you starting to realise that you’ve always felt a little different or like you don’t quite fit in? Maybe you’ve recently been diagnosed with ADHD, or perimenopause has left you feeling like a stranger to yourself. You might feel lost, disconnecte…

You may be outwardly successful, but under pressure to ‘hold it all together’ while feeling anxious, low, or experiencing strain in your relationships. Many of my clients are professionals who feel they should be coping better or managing this withou…

People often come to therapy when life begins to feel overwhelming, relationships become difficult, or familiar patterns keep repeating despite their best efforts to change. You may be living with anxiety, stress, burnout, low self-esteem, trauma, re…

Feeling stuck? Unhappy with how things are? Focused and constructive counselling can help to clarify the issues, gain a more helpful perspective and unlock your potential to move forward. By developing tools and strategies that strengthen our inner r…

My approach is deep and holistic. I support individuals in creating meaningful change by helping them understand themselves more fully. I help with a variety of problems including stress, burnout, depression, anxiety, relationships, grief, loneliness…

Do you find it difficult to maintain relationships of all types? Are you struggling with loss or bereavement? Is getting the right work-life balance proving to be an impossible balancing act? Are you having difficulty with cultural adaptation to a fo…

I am a qualified integrative therapist and a registered member of the British Association for Counselling & Psychotherapy (BACP), meaning I use person-centred, psychodynamic, and existential approaches, allowing to tailor the work to your unique need…

ABOUT ME: Welcome - I'm Sarah, A Therapist & Confidence Coach; spending the past 13 years teaching 1000’s of high achievers how to overcome doubt and take more confident, decisive action to live their most unapologetic life.  Over the past decade, I’…

I am a qualified therapeutic counsellor, I provide my clients a warm, supportive, and non-judge-mental therapeutic environment. I work with clients to explore their thoughts, feelings, and emotions, enabling them to gain a clearer understanding of th…