Therapists specialising in STRESS within 10 miles of your current location

Hello, I’m Lucy, I’m an integrative counsellor and I offer accessible therapy at flexible times to suit you. My role as a counsellor is not to fix you or tell you what to do, but to listen with compassion, support you with empathy, and help you disc…

Firstly, I want to acknowledge the courage it can take to recognise when you may benefit from therapeutic support and to take the step towards seeking it. Whether you are experiencing loneliness, anxiety, low mood, feeling overwhelmed, confused, or s…

I believe our role as therapists is to empowers individuals from any backgrounds to better understand themselves, build resilience, and gain confidence to reach out and find the best support for them. This is a collaborative process.  I am of mixed S…

I work with adults who, underneath their kindness and care, struggle with people-pleasing and never feeling good enough. I'm an accredited Psychotherapist with over 10 years experience, including 5 in a specialist trauma service. You're welcome here.…

I work with adults who, underneath their kindness and care, struggle with people-pleasing and never feeling good enough. I'm an accredited psychotherapist with over 10 years experience, including 5 in a specialist trauma service. You're welcome here.…

What if your problem isn’t that you haven’t tried hard enough, found the right modality or therapist? Of course, talking helps. Insight matters. But understanding why you feel the way you do isn’t the same as being ok. This is where my work fits in. …

Do you: Feel overwhelmed and dominated by difficult thoughts and emotions?Get stuck in the same arguments and feel confused about your part to play?Feel guilty and take on too much?Feel tired by uncertainty and self doubt? I can help you see why thin…

I am a qualified psychotherapeutic counsellor, mediator, trainer and supervisor with a wealth of experience working with young people and adults both individually and in groups. My therapeutic work of over 15 years links with the NHS, education, pri…

I’m an integrative counsellor, which means that I am always led by the people I work with, tailoring my approach to each individual client. I have experience of working with clients who have faced depression, anxiety, intrusive thoughts, identity iss…

Life can sometimes feel overwhelming. You may be struggling with anxiety, depression, addiction, relationship difficulties, low self-esteem, or simply feeling stuck in patterns that no longer serve you. Whatever has brought you here, taking the first…