Therapists specialising in STRESS within 10 miles of your current location

Relationships, while essential to our well-being, can also be sources of stress and confusion. If you find yourself caught in unhelpful patterns or avoiding difficult conversations, counselling can provide a new perspective. It offers a space where b…

Counselling with me offers a warm, supportive space alongside the right level of gentle challenge if you’re feeling overwhelmed, burnt out, or struggling to cope with life’s challenges. Together, we focus on helping you feel calmer, more grounded, an…

Face-to-face sessions and online sessions in Oxford If you are looking for a warm, safe and confidential space to explore issues that may be causing you difficulty, then I welcome you to my practice. Through counselling, I can support you to face wha…

My practice specialises in trauma-informed therapy, combining evidence-based psychological care with the healing power of nature. Offering compassionate, personalized support for individuals aged 17 and over who are facing challenges like trauma, anx…

Do you wake up already exhausted, moving through the day as if your mind is wrapped in fog and your body is carrying a weight it never agreed to? Do you find yourself pushing through anxiety, burnout, and fatigue on autopilot, trying to function whil…

Anxiety, Emotional Overwhelm & Nervous System Healing | Trauma-Informed Integrative Therapy Do you often feel emotionally exhausted from always being the strong one? Maybe you’ve spent years holding everything together, putting other people’s needs f…

If you are feeling anxious, stressed or maybe life feels challenging, then we could work together to help you move forward, in a way that is right for you. I am here to listen to you and support you in exploring where you are, how you feel and what i…

Hello, I am Gillian and I am a Counsellor and Psychotherapist based in Edinburgh supporting people feeling overwhelmed, anxious, or stuck.    You might look like you’re coping, but inside, it can feel overwhelming. Perhaps your mind never switches of…

Hi, my name is Stephen, (He/Him). I am a person-centred counsellor and have experience of offering counselling to both adults and children. I have a wealth of experience working within addiction both substance based and behavioural, an extensive care…

I can help if you're feeling sad, lost or lonely.......Maybe you're feeling overwhelmed, anxious, angry and stressed out? Perhaps you're not sure how you feel you just know that something doesn't feel right. You are not alone, I am here for you. My n…