Therapists specialising in STRESS within 10 miles of your current location

Are you searching for Self-Esteem? You want to make new friends, get into a relationship or move forward in your career but self-doubt is getting in the way? Counselling can help you to build on your confidence so that you can make the steps you need…

I am a Registered Member of the BACP and an experienced Counsellor and Psychotherapist. I have a BSc (Hons) Degree in Psychology, MA in Human Resource Management and a Level 7 Postgraduate Diploma in Counselling and Psychotherapy. I began my counsell…

Accredited Psychotherapist & Coach | Individuals | Couples | EMDR  It might feel difficult taking the first steps to find a therapist and then opening up to a stranger you've never met before. Please contact me for a free, no obligation conversation.…

"Tell me, what is it you plan to do with your one wild and precious life?” — Mary Oliver You may not have a clear answer to that question right now. Perhaps anxiety, depression, or overthinking are clouding your sense of direction? Maybe you feel stu…

I work in an integrative way, adapting therapy to you as an individual rather than taking a one-size-fits-all approach. My work is grounded in person-centred practice and ecotherapy, offering a calm, compassionate and non-judgemental environment wher…

Feeling stuck, burnt out, or overwhelmed? You might look like you’ve got it all together on the outside, but inside feel tired, stressed, or not quite yourself anymore. Perhaps work is relentless, relationships feel strained, or the pressure never re…

Whatever the issues you are struggling with, my approach to counselling means giving you space to talk it through. It is a place of emotional safety, outside of everyday life, and provides an opportunity to reflect on difficulties and support you in …

Counselling provides an opportunity for people facing difficult challenges in their lives to talk through their feelings and be empowered to find their own solutions in a safe and relaxed environment and at a pace, they are comfortable with. I listen…

I support people dealing with loss or change in life. It may be grief following bereavement, the ending of a relationship, loss of a job, change in circumstances or simply feeling overwhelmed and lost in life itself. You may be struggling with sadnes…

​I am an Accredited Humanistic counsellor practising in Lewes and Brighton, East Sussex and believe everyone has the capacity to heal and move forward. I aim to provide a safe and trusting environment for working through the problems and issues you m…