Therapists specialising in STRESS within 10 miles of your current location

As a psychodynamic therapist I am dedicated to helping people navigate their emotional and psychological challenges. I offer weekly therapy sessions, working in areas such as anxiety, depression, loss, intergenerational trauma, and identity.

I am a Humanistic therapist (MBACP Accredited) with specialist training in Internal Family Systems (IFS). My approach is grounded in compassion, curiosity, and a deep respect for each person’s unique experience. I believe that when someone feels trul…

Are you struggling right now facing something that impacts you day to day? perhaps things are busy in your mind making you feel anxious, feeling low or depressed, or you may want to express feelings about something that is going on for you that's wei…

Whatever it is that's brought you here, you've done the right thing in thinking about therapy.  Counselling is a place to pause, breathe and rest. To think out loud and have someone there with you, without judgement.  It can help to explore your tho…

I’m Matt, I’m a qualified counsellor and psychotherapist who is approachable, warm and listens without any judgement to everything you would like to bring to therapy. My core modality is person-centred which means I believe you have all the answers. …

Counselling can be helpful to us at many points in our lives. This could be at a time of personal crisis, such as a major life change or when we have a more general sense that something isn't right in our lives which we feel a need to explore and und…

Hey there, I get it – sifting through therapist profiles can be a bit of a maze, so I’ll try my best to keep this simple. I'm a qualified counsellor who's worn a few different hats in the field of well-being. I worked in the corporate world of occupa…

Do you find yourself constantly questioning your worth? Are you stuck in patterns of self-doubt, overthinking, or struggling to feel good enough in relationships? Does anxiety leave you feeling exhausted and overwhelmed? You’re not alone. I know how …

I am a psychodynamic psychotherapist and counsellor offering a reflective and culturally sensitive space for adults who want to understand themselves more deeply. My work is grounded in the belief that our early experiences, relationships and unconsc…

My name is Sara, and I am an experienced counsellor working in Hove. My original training is Humanistic, which emphasises the human capacity for growth and development. I believe we all have the capacity for change, and that we are all unique individ…