Therapists specialising in STRESS within 10 miles of your current location

It can be difficult to find the courage to reach out for help during our most vulnerable moments. I am passionate about promoting mental health resilience, and my practice is to support and offer, an open, trusting and safe environment for your couns…

I am a qualified Gestalt therapist practising in Brighton, Hove, Shoreham By Sea & sorounding areas. I recognise that taking the first step into therapy is a difficult one. Therefore, I will offer you a safe, calm and inviting space to bring in your …

I offer short or long term talking therapy in a relaxed, informal setting. I work in-person at Feel Good Balham, online or walk and talk sessions on Tooting Common. I can also offer text or email therapy and I also offer 30, 60 or 90 minute Single Se…

I work primarily with the Person-Centred approach which enables you to work at your own pace and to bring whatever you choose to explore to each session. If appropriate for you, I can also offer Emotion-Focused Therapy techniques, which can be useful…

Discover Meaningful and Lasting Change Through Psychotherapy As an experienced therapist, I can provide both short-term and long-term therapy tailored to your unique needs. Rather than applying a 'one size fits all' approach, I work in a way that ref…

Therapy means different things to different people, and to some it can seem daunting.  It is my job to work with you to gain the most out of each session together, whilst both understanding that life will sometimes feel heavier at times than others. …

Are you struggling in your day to day? I work with clients who are struggling with anxiety, childhood related issues, trauma, low self-esteem, family challenges, life changes, work issues, grief, loss and bereavement. Whether you’re coming back to th…

As a psychotherapist and counsellor, I encourage people to explore their experiences, concerns or goals, and to expand the range of choices they believe they have. I don’t try to impose any fixed ideas or concepts - I believe it is helpful for you to…

Do you feel like you don’t quite belong, whether in your relationships, your work, or even in yourself? Perhaps you’re managing on the surface, but underneath feel disconnected, lonely, or unsure who you are and where you fit. You may feel caught bet…

A warm welcome. I am an experienced trauma-informed and IFS (Internal Family Systems) trained integrative psychotherapist. I specialise in working with trauma, attachment difficulties, anxiety, low mood, and low self-esteem. Many people come to thera…