Therapists specialising in STRESS within 10 miles of your current location

Thank you for visiting my profile page. Do you struggle to feel truly heard or understood? I offer counselling in a safe, supportive, confidential and non-judgemental space to give you the opportunity to explore and understand yourself. My work suppo…

On the surface they see your success, a smiling face, the version of you that you show the world. But they don't see what's underneath. You feel anxious, self-critical or constantly "on" inside. Your perfectionism, high expectations, or past experien…

Counselling can provide an opportunity to make sense and come to terms to problems you are struggling with. When your thoughts are muddled it can be difficult to make the right decisions. I am an experienced integrative counsellor and I integrate a w…

Hello, I'm Tammy and I’m a Person Centred and Integrative Counsellor, which means that I use different counselling styles to best suit your individual needs and preferences. I understand that it can take time to build trust and confidence in somebody…

Perhaps you find yourself stuck or struggling to find meaning and purpose, perhaps you feel disconnected from yourself or others, or like you are living life according to someone else’s script. Maybe you feel it is time for a whole new chapter altoge…

Hello – my name is Claire and I am a qualified, experienced counsellor working with adults on a wide range of life and emotional challenges. You may have found yourself here because you are feeling lost and anxious, not quite sure who you are anymore…

Thank you for looking at my profile.  Based in central Darlington, with over 25 yrs experience, I aim to offer a warm and non judgemental experience where tears and laughter are both allowed. I regard my clients as the experts of their lives, and can…

Every person and counselling relationship is unique. I strive to attune to each individual with presence and curiosity. I am warm and openminded, and I am committed to being honest because I believe that it is paramount to enabling trust to develop. …

Life can be a roller-coaster and as such the emotions that accompany our various life experiences can be at times powerful, overwhelming and difficult to manage daily. As a result, you might be feeling depressed, lonely, sad, angry, anxious, stuck, u…

I understand that life can be not only challenging, but can feel overwhelming – like an uphill battle, often with ourselves. It can seem unfair, presenting us with difficult situations that may lead to feelings of anxiety, depression, shame or grief …