Therapists specialising in STRESS within 10 miles of your current location

I specialise in anxiety, depression, eating disorders, grief and loss, neurodiversity (autism, ADHD, dyslexia and dyspraxia), OCD, panic attacks, relationship issues (partner, family, friends, colleagues) and exploring self esteem / sense of self.

As an integrative psychotherapist, I tailor my approach to suit the unique needs of each person I work with, drawing from a range of therapeutic modalities. At the heart of what I offer is a space that feels safe, warm, and welcoming - where you can …

I can help with whatever is making life hard right now. You may be experiencing difficulty in your relationships. You may have noticed that it’s becoming harder to regulate your emotions, or impossible to make decisions about your own life. Talking t…

Do you have thoughts whirling around that you can’t make sense of things or calm your anxiety? Maybe you’re feeling an emotional pain that you don't understand, or you know it’s source, but it's scary, and it feels like you’re drowning! Or maybe you …

  I am an accredited member of the British Association of Counselling and Psychotherapy (MBACP Accred). I have a post graduate diploma from the Psychosynthesis Trust , London with many years experience of counselling.  By listening at depth, I can o…

I have over 10 years experience, providing person-centred, humanistic & integrative counselling to people of all ages. I have extensive experience working in trauma, domestic violence and sexual abuse. I also have many years experience in working wit…

You don’t need to have the right words before starting therapy. There’s a reason you feel this way — and it makes sense. You may already understand some of your patterns, yet still feel overwhelmed, anxious, emotionally numb or stuck in ways you can’…

Some weeks you hold everything together for everyone else, and it's only when the house goes quiet that you notice how tired you are of being the strong one. I'm Kristina, a BACP-registered counsellor. I work in a person-centred way, which simply mea…

My therapeutic approach is integrative, trauma-informed, and rooted in compassion. I support adults navigating anxiety, depression, grief, trauma, life transitions, and eco-anxiety, including unpaid carers, and those facing emotional overwhelm. Sessi…

My approach means being alongside you in your self-healing journey whether online, or walking and talking benefiting from beautiful nature and gentle exercise I provide more information on my website https://personalgrowththerapy.wordpress.com/